| February 2017 |
| Sat 11th: |
709 *
|
32%
|
fat: 18.05g |
| |
protein: 84.07g |
| |
carbs: 63.43g |
|
-
|
-
|
| Fri 3rd: |
1407 *
|
63%
|
fat: 27.18g |
| |
protein: 111.16g |
| |
carbs: 184.89g |
|
-
|
-
|
| Thu 2nd: |
371 *
|
16%
|
fat: 4.67g |
| |
protein: 44.10g |
| |
carbs: 39.04g |
|
-
|
-
|
| Wed 1st: |
603 *
|
27%
|
fat: 10.24g |
| |
protein: 59.70g |
| |
carbs: 73.70g |
|
-
|
-
|
| January 2017 |
| Mon 23rd: |
882 *
|
39%
|
fat: 12.93g |
| |
protein: 115.08g |
| |
carbs: 70.43g |
|
-
|
-
|
| May 2016 |
| Tue 24th: |
1820 *
|
81%
|
fat: 73.25g |
| |
protein: 147.45g |
| |
carbs: 139.40g |
|
-
|
-
|
| Mon 23rd: |
1652 *
|
73%
|
fat: 53.08g |
| |
protein: 92.48g |
| |
carbs: 214.05g |
|
-
|
-
|
| Fri 20th: |
773 *
|
34%
|
fat: 5.68g |
| |
protein: 19.99g |
| |
carbs: 167.68g |
|
-
|
-
|
| Thu 19th: |
1841 *
|
82%
|
fat: 100.40g |
| |
protein: 67.68g |
| |
carbs: 172.22g |
|
-
|
-
|
| Wed 18th: |
1490 *
|
66%
|
fat: 76.44g |
| |
protein: 112.32g |
| |
carbs: 98.02g |
|
-
|
-
|
| Tue 17th: |
759 *
|
34%
|
fat: 27.40g |
| |
protein: 65.26g |
| |
carbs: 64.99g |
|
-
|
-
|
| Mon 16th: |
544 *
|
24%
|
fat: 11.47g |
| |
protein: 17.72g |
| |
carbs: 93.12g |
|
-
|
-
|
| Fri 13th: |
1307 *
|
58%
|
fat: 46.73g |
| |
protein: 125.25g |
| |
carbs: 70.12g |
|
-
|
-
|
| Tue 10th: |
846 *
|
38%
|
fat: 50.76g |
| |
protein: 81.71g |
| |
carbs: 14.55g |
|
-
|
-
|
| Mon 9th: |
1650 *
|
73%
|
fat: 69.75g |
| |
protein: 157.13g |
| |
carbs: 101.27g |
|
-
|
-
|
| Sun 8th: |
1946 *
|
86%
|
fat: 95.47g |
| |
protein: 203.24g |
| |
carbs: 69.58g |
|
-
|
-
|
| Sat 7th: |
2192 *
|
97%
|
fat: 99.65g |
| |
protein: 222.09g |
| |
carbs: 99.31g |
|
-
|
-
|
| Fri 6th: |
969 *
|
43%
|
fat: 49.02g |
| |
protein: 60.28g |
| |
carbs: 69.13g |
|
-
|
-
|
| Thu 5th: |
1513 *
|
67%
|
fat: 58.06g |
| |
protein: 151.51g |
| |
carbs: 99.61g |
|
-
|
-
|
| Wed 4th: |
739 *
|
33%
|
fat: 3.11g |
| |
protein: 23.59g |
| |
carbs: 150.89g |
|
-
|
-
|
