| November 2015 |
| Mon 30th: |
2087 *
|
104%
|
fat: 51.30g |
| |
protein: 181.03g |
| |
carbs: 219.37g |
|
-
|
-
|
| Tue 17th: |
1375 *
|
69%
|
fat: 59.10g |
| |
protein: 82.07g |
| |
carbs: 136.86g |
|
-
|
-
|
| Mon 16th: |
1058 *
|
53%
|
fat: 47.80g |
| |
protein: 87.97g |
| |
carbs: 75.03g |
|
-
|
-
|
| Tue 10th: |
738 *
|
37%
|
fat: 23.13g |
| |
protein: 51.73g |
| |
carbs: 78.24g |
|
-
|
-
|
| Mon 9th: |
878 *
|
44%
|
fat: 43.77g |
| |
protein: 38.58g |
| |
carbs: 88.06g |
|
-
|
-
|
| Fri 6th: |
1821 *
|
91%
|
fat: 64.65g |
| |
protein: 144.42g |
| |
carbs: 177.02g |
|
2681*
|
 860
|
| Wed 4th: |
365 *
|
18%
|
fat: 10.75g |
| |
protein: 42.50g |
| |
carbs: 26.25g |
|
-
|
-
|
| October 2015 |
| Wed 28th: |
1017 *
|
51%
|
fat: 80.32g |
| |
protein: 53.81g |
| |
carbs: 20.25g |
|
-
|
-
|
| Tue 13th: |
1742 *
|
87%
|
fat: 99.81g |
| |
protein: 120.00g |
| |
carbs: 89.01g |
|
-
|
-
|
| Mon 12th: |
2508
|
125%
|
fat: 138.44g |
| |
protein: 160.12g |
| |
carbs: 147.63g |
|
2560*
|
52
|
| August 2015 |
| Wed 26th: |
1142 *
|
57%
|
fat: 62.00g |
| |
protein: 41.41g |
| |
carbs: 110.05g |
|
2587*
|
1445
|
| Tue 25th: |
1942 *
|
97%
|
fat: 85.47g |
| |
protein: 54.51g |
| |
carbs: 234.48g |
|
-
|
-
|
| Thu 20th: |
439 *
|
22%
|
fat: 16.60g |
| |
protein: 15.49g |
| |
carbs: 62.33g |
|
-
|
-
|
| July 2015 |
| Mon 13th: |
879 *
|
44%
|
fat: 9.12g |
| |
protein: 79.39g |
| |
carbs: 119.56g |
|
-
|
-
|
| Fri 10th: |
1429 *
|
71%
|
fat: 16.21g |
| |
protein: 112.83g |
| |
carbs: 209.90g |
|
-
|
-
|
| Thu 9th: |
1565 *
|
78%
|
fat: 25.51g |
| |
protein: 123.86g |
| |
carbs: 210.89g |
|
-
|
-
|
| Wed 8th: |
1542 *
|
77%
|
fat: 29.66g |
| |
protein: 108.37g |
| |
carbs: 211.38g |
|
-
|
-
|
| Tue 7th: |
1869 *
|
93%
|
fat: 43.08g |
| |
protein: 135.35g |
| |
carbs: 238.29g |
|
-
|
-
|
| Mon 6th: |
1726 *
|
86%
|
fat: 59.06g |
| |
protein: 177.21g |
| |
carbs: 125.02g |
|
-
|
-
|
| Thu 2nd: |
1522 *
|
76%
|
fat: 51.34g |
| |
protein: 83.53g |
| |
carbs: 189.77g |
|
-
|
-
|
