| January 2023 |
| Mon 23rd: |
876 *
|
52%
|
fat: 36.83g |
| |
protein: 27.56g |
| |
carbs: 111.26g |
|
-
|
-
|
| February 2022 |
| Sun 20th: |
372 *
|
22%
|
fat: 17.89g |
| |
protein: 12.53g |
| |
carbs: 41.84g |
|
-
|
-
|
| August 2021 |
| Thu 26th: |
950 *
|
56%
|
fat: 26.72g |
| |
protein: 34.52g |
| |
carbs: 149.15g |
|
-
|
-
|
| Wed 25th: |
1018 *
|
60%
|
fat: 35.74g |
| |
protein: 31.01g |
| |
carbs: 132.99g |
|
-
|
-
|
| Tue 24th: |
1087 *
|
64%
|
fat: 31.95g |
| |
protein: 31.13g |
| |
carbs: 180.37g |
|
-
|
-
|
| Mon 23rd: |
954 *
|
56%
|
fat: 24.08g |
| |
protein: 36.30g |
| |
carbs: 162.67g |
|
-
|
-
|
| October 2020 |
| Sat 17th: |
1071 *
|
63%
|
fat: 43.70g |
| |
protein: 24.80g |
| |
carbs: 147.43g |
|
-
|
-
|
| Fri 16th: |
1796 *
|
106%
|
fat: 84.82g |
| |
protein: 42.37g |
| |
carbs: 222.00g |
|
-
|
-
|
| Thu 15th: |
1853 *
|
124%
|
fat: 68.02g |
| |
protein: 49.88g |
| |
carbs: 280.47g |
|
-
|
-
|
| Wed 14th: |
1604 *
|
107%
|
fat: 57.02g |
| |
protein: 44.38g |
| |
carbs: 244.96g |
|
-
|
-
|
| July 2020 |
| Thu 9th: |
824 *
|
55%
|
fat: 20.97g |
| |
protein: 21.07g |
| |
carbs: 137.71g |
|
-
|
-
|
| Wed 8th: |
1430 *
|
95%
|
fat: 49.89g |
| |
protein: 30.28g |
| |
carbs: 214.69g |
|
-
|
-
|
| Tue 7th: |
1687 *
|
112%
|
fat: 44.83g |
| |
protein: 57.53g |
| |
carbs: 263.73g |
|
-
|
-
|
| December 2018 |
| Tue 4th: |
215 *
|
14%
|
fat: 10.65g |
| |
protein: 4.89g |
| |
carbs: 26.06g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
613 *
|
41%
|
fat: 34.35g |
| |
protein: 33.71g |
| |
carbs: 42.69g |
|
-
|
-
|
| Wed 29th: |
1346 *
|
90%
|
fat: 55.97g |
| |
protein: 59.25g |
| |
carbs: 165.10g |
|
-
|
-
|
| April 2018 |
| Mon 2nd: |
887 *
|
59%
|
fat: 47.66g |
| |
protein: 43.47g |
| |
carbs: 77.95g |
|
-
|
-
|
| March 2018 |
| Wed 21st: |
1460 *
|
97%
|
fat: 78.46g |
| |
protein: 87.03g |
| |
carbs: 105.82g |
|
-
|
-
|
| Tue 20th: |
983 *
|
66%
|
fat: 48.88g |
| |
protein: 58.53g |
| |
carbs: 80.99g |
|
-
|
-
|
