| July 2015 |
| Thu 30th: |
1872
|
94%
|
fat: 92.93g |
| |
protein: 73.46g |
| |
carbs: 183.52g |
|
2403
|
 531
|
| Wed 29th: |
1409
|
94%
|
fat: 61.23g |
| |
protein: 40.90g |
| |
carbs: 182.34g |
|
2215
|
806
|
| Tue 28th: |
1060
|
71%
|
fat: 43.19g |
| |
protein: 31.29g |
| |
carbs: 122.82g |
|
2422
|
1362
|
| Mon 27th: |
1392
|
93%
|
fat: 50.80g |
| |
protein: 48.60g |
| |
carbs: 151.27g |
|
2215
|
823
|
| Sun 26th: |
1272
|
85%
|
fat: 48.04g |
| |
protein: 50.44g |
| |
carbs: 161.57g |
|
2215
|
943
|
| Sat 25th: |
1453
|
97%
|
fat: 61.14g |
| |
protein: 55.02g |
| |
carbs: 160.27g |
|
2240
|
787
|
| Fri 24th: |
1065
|
71%
|
fat: 45.99g |
| |
protein: 37.65g |
| |
carbs: 108.63g |
|
2430
|
1365
|
| Thu 23rd: |
1391
|
93%
|
fat: 49.47g |
| |
protein: 45.57g |
| |
carbs: 151.46g |
|
2240
|
849
|
| Wed 22nd: |
1302
|
87%
|
fat: 63.23g |
| |
protein: 48.06g |
| |
carbs: 136.17g |
|
2240
|
938
|
| Tue 21st: |
1126
|
75%
|
fat: 47.17g |
| |
protein: 40.51g |
| |
carbs: 131.23g |
|
2460
|
1334
|
| Mon 20th: |
1409
|
94%
|
fat: 65.27g |
| |
protein: 48.72g |
| |
carbs: 153.56g |
|
2240
|
831
|
| Sun 19th: |
1505
|
100%
|
fat: 68.58g |
| |
protein: 65.90g |
| |
carbs: 145.11g |
|
2290
|
785
|
| Sat 18th: |
1403
|
94%
|
fat: 51.80g |
| |
protein: 41.60g |
| |
carbs: 144.27g |
|
2265
|
862
|
| Fri 17th: |
1483
|
99%
|
fat: 72.77g |
| |
protein: 49.07g |
| |
carbs: 139.94g |
|
2312
|
829
|
| Thu 16th: |
1097
|
73%
|
fat: 48.95g |
| |
protein: 36.09g |
| |
carbs: 119.69g |
|
2312
|
1215
|
| Wed 15th: |
1442
|
96%
|
fat: 55.53g |
| |
protein: 43.55g |
| |
carbs: 157.44g |
|
2312
|
870
|
| Tue 14th: |
1228
|
82%
|
fat: 47.57g |
| |
protein: 41.37g |
| |
carbs: 125.14g |
|
2535
|
1307
|
| Mon 13th: |
899
|
60%
|
fat: 42.63g |
| |
protein: 23.56g |
| |
carbs: 89.02g |
|
2513
|
1614
|
| Sun 12th: |
1145
|
76%
|
fat: 43.39g |
| |
protein: 30.09g |
| |
carbs: 156.45g |
|
2265
|
1120
|
| Sat 11th: |
1054
|
70%
|
fat: 43.54g |
| |
protein: 45.49g |
| |
carbs: 104.87g |
|
2265
|
1211
|
