FrankHunt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sat 16th: 1450 * 56%
fat: 76.00g
|
protein: 19.00g
|
carbs: 187.00g
5719*  4269
Fri 15th: 1836 * 71%
fat: 61.93g
|
protein: 49.86g
|
carbs: 279.03g
5814*  3978
April 2013
Fri 12th: 780 * 30%
fat: 24.00g
|
protein: 49.00g
|
carbs: 93.00g
- -
Wed 10th: 240 * 9%
fat: 3.00g
|
protein: 42.00g
|
carbs: 15.00g
- -
Mon 8th: 1482 * 57%
fat: 69.41g
|
protein: 53.92g
|
carbs: 169.35g
4649*  3167
January 2013
Sat 12th: 453 * 17%
fat: 24.93g
|
protein: 42.04g
|
carbs: 13.07g
5529*  5076
May 2012
Mon 28th: 704 * 27%
fat: 42.06g
|
protein: 16.07g
|
carbs: 70.67g
6594*  5890
April 2011
August 2010
Thu 19th: 590 * 23%
fat: 28.98g
|
protein: 26.71g
|
carbs: 54.87g
- -
February 2010
Wed 3rd: 1343 * -
fat: 44.81g
|
protein: 78.05g
|
carbs: 159.71g
- -
Tue 2nd: 1190 * -
fat: 33.25g
|
protein: 86.50g
|
carbs: 134.00g
- -
Mon 1st: 524 * -
fat: 12.32g
|
protein: 20.93g
|
carbs: 82.14g
- -
January 2010
Fri 29th: 104 * -
fat: 0.07g
|
protein: 5.43g
|
carbs: 19.14g
- -
Thu 28th: 745 * -
fat: 28.44g
|
protein: 35.18g
|
carbs: 89.50g
- -
Tue 26th: 686 * -
fat: 15.25g
|
protein: 48.54g
|
carbs: 91.12g
5922  5236
Sun 24th: 523 * -
fat: 17.40g
|
protein: 37.25g
|
carbs: 58.12g
- -
Sat 23rd: 310 * -
fat: 1.50g
|
protein: 5.00g
|
carbs: 72.00g
- -
Fri 22nd: 1356 * -
fat: 30.67g
|
protein: 97.69g
|
carbs: 182.94g
- -
Thu 21st: 1533 * -
fat: 50.88g
|
protein: 120.40g
|
carbs: 161.95g
- -
Wed 20th: 1427 * -
fat: 28.16g
|
protein: 106.34g
|
carbs: 193.57g
- -

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