| February 2016 |
| Wed 24th: |
1849 *
|
123%
|
fat: 35.73g |
| |
protein: 38.60g |
| |
carbs: 284.19g |
|
-
|
-
|
| Tue 23rd: |
403 *
|
27%
|
fat: 3.67g |
| |
protein: 4.86g |
| |
carbs: 96.60g |
|
-
|
-
|
| Mon 22nd: |
1566
|
104%
|
fat: 16.23g |
| |
protein: 46.95g |
| |
carbs: 318.55g |
|
2892*
|
 1326
|
| Sun 21st: |
2078 *
|
139%
|
fat: 50.41g |
| |
protein: 39.80g |
| |
carbs: 396.33g |
|
-
|
-
|
| Sat 20th: |
1558 *
|
104%
|
fat: 16.38g |
| |
protein: 39.22g |
| |
carbs: 327.48g |
|
3178*
|
1620
|
| September 2015 |
| Fri 25th: |
683 *
|
46%
|
fat: 2.53g |
| |
protein: 8.36g |
| |
carbs: 175.18g |
|
-
|
-
|
| Thu 24th: |
482 *
|
32%
|
fat: 21.14g |
| |
protein: 19.31g |
| |
carbs: 59.34g |
|
-
|
-
|
| Wed 23rd: |
1141 *
|
76%
|
fat: 29.66g |
| |
protein: 42.27g |
| |
carbs: 229.01g |
|
-
|
-
|
| Tue 22nd: |
210 *
|
14%
|
fat: 0.78g |
| |
protein: 2.57g |
| |
carbs: 53.90g |
|
-
|
-
|
| Mon 21st: |
824 *
|
137%
|
fat: 12.69g |
| |
protein: 52.55g |
| |
carbs: 132.20g |
|
-
|
-
|
| Sun 20th: |
557 *
|
93%
|
fat: 17.46g |
| |
protein: 61.75g |
| |
carbs: 38.81g |
|
-
|
-
|
| Sat 19th: |
649 *
|
108%
|
fat: 30.69g |
| |
protein: 53.97g |
| |
carbs: 30.68g |
|
-
|
-
|
| Fri 18th: |
610 *
|
102%
|
fat: 20.57g |
| |
protein: 73.59g |
| |
carbs: 26.21g |
|
-
|
-
|
| Thu 17th: |
803 *
|
134%
|
fat: 27.40g |
| |
protein: 90.61g |
| |
carbs: 48.80g |
|
-
|
-
|
| Sat 12th: |
540 *
|
90%
|
fat: 11.00g |
| |
protein: 67.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 10th: |
560 *
|
93%
|
fat: 28.88g |
| |
protein: 32.25g |
| |
carbs: 48.25g |
|
-
|
-
|
| Wed 9th: |
729 *
|
122%
|
fat: 29.00g |
| |
protein: 75.47g |
| |
carbs: 40.60g |
|
-
|
-
|
| Sat 5th: |
530 *
|
88%
|
fat: 35.50g |
| |
protein: 35.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 4th: |
480 *
|
80%
|
fat: 30.23g |
| |
protein: 29.96g |
| |
carbs: 19.92g |
|
-
|
-
|
| Thu 3rd: |
1487 *
|
248%
|
fat: 65.97g |
| |
protein: 116.40g |
| |
carbs: 16.75g |
|
-
|
-
|
