| January 2018 |
| Thu 25th: |
120 *
|
9%
|
fat: 0.39g |
| |
protein: 25.18g |
| |
carbs: 1.69g |
|
-
|
-
|
| March 2016 |
| Wed 23rd: |
697 *
|
58%
|
fat: 13.90g |
| |
protein: 78.72g |
| |
carbs: 65.41g |
|
1924*
|
 1227
|
| February 2016 |
| Sun 28th: |
1149 *
|
96%
|
fat: 59.27g |
| |
protein: 53.56g |
| |
carbs: 100.32g |
|
-
|
-
|
| Sat 20th: |
-
|
-
|
|
1783*
|
-
|
| Fri 19th: |
918 *
|
76%
|
fat: 23.29g |
| |
protein: 97.77g |
| |
carbs: 79.29g |
|
1783*
|
865
|
| Thu 18th: |
-
|
-
|
|
1791*
|
-
|
| Wed 17th: |
1004 *
|
84%
|
fat: 36.66g |
| |
protein: 94.39g |
| |
carbs: 73.93g |
|
-
|
-
|
| Sat 13th: |
965 *
|
80%
|
fat: 29.62g |
| |
protein: 97.99g |
| |
carbs: 77.04g |
|
1785*
|
820
|
| Fri 12th: |
927 *
|
77%
|
fat: 20.76g |
| |
protein: 108.20g |
| |
carbs: 75.92g |
|
-
|
-
|
| Mon 8th: |
1075 *
|
90%
|
fat: 23.53g |
| |
protein: 144.56g |
| |
carbs: 68.52g |
|
-
|
-
|
| Thu 4th: |
957 *
|
80%
|
fat: 17.28g |
| |
protein: 136.28g |
| |
carbs: 50.62g |
|
-
|
-
|
| Wed 3rd: |
925 *
|
77%
|
fat: 16.57g |
| |
protein: 121.73g |
| |
carbs: 62.11g |
|
-
|
-
|
| Mon 1st: |
740 *
|
62%
|
fat: 14.58g |
| |
protein: 99.68g |
| |
carbs: 48.82g |
|
-
|
-
|
| January 2016 |
| Mon 25th: |
885 *
|
74%
|
fat: 16.38g |
| |
protein: 123.18g |
| |
carbs: 57.82g |
|
-
|
-
|
| November 2011 |
| Sat 5th: |
30 *
|
2%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 7.14g |
|
-
|
-
|
| Fri 4th: |
1254 *
|
74%
|
fat: 39.90g |
| |
protein: 16.07g |
| |
carbs: 208.38g |
|
2393*
|
1139
|
