Marcel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2022
Thu 28th: 1987 * 99%
fat: 124.83g
|
protein: 59.92g
|
carbs: 110.88g
- -
Wed 27th: 1984 * 99%
fat: 104.64g
|
protein: 56.94g
|
carbs: 145.81g
- -
Tue 26th: 1848 * 92%
fat: 89.18g
|
protein: 78.75g
|
carbs: 146.16g
- -
Mon 25th: 1742 * 87%
fat: 72.13g
|
protein: 60.88g
|
carbs: 170.13g
- -
Sun 24th: 1978 * 99%
fat: 92.31g
|
protein: 69.40g
|
carbs: 173.05g
- -
Sat 23rd: 1946 * 97%
fat: 83.62g
|
protein: 81.21g
|
carbs: 169.71g
- -
Fri 22nd: 1975 * 99%
fat: 100.57g
|
protein: 96.50g
|
carbs: 127.24g
- -
Thu 14th: 1985 * 99%
fat: 74.97g
|
protein: 108.92g
|
carbs: 171.72g
- -
Wed 13th: 1992 * 100%
fat: 97.32g
|
protein: 72.56g
|
carbs: 156.34g
- -
Mon 11th: 1971 * 99%
fat: 98.64g
|
protein: 67.51g
|
carbs: 161.58g
- -
Fri 8th: 1794 * 90%
fat: 76.97g
|
protein: 117.78g
|
carbs: 107.43g
- -
Thu 7th: 1989 * 99%
fat: 110.90g
|
protein: 60.32g
|
carbs: 142.89g
- -
Wed 6th: 1797 * 90%
fat: 93.99g
|
protein: 65.90g
|
carbs: 130.49g
- -
Tue 5th: 1749 * 87%
fat: 75.13g
|
protein: 93.00g
|
carbs: 130.17g
- -
Mon 4th: 1966 * 98%
fat: 82.08g
|
protein: 72.75g
|
carbs: 154.95g
- -
Sun 3rd: 1997 * 100%
fat: 83.33g
|
protein: 96.51g
|
carbs: 176.62g
- -
Fri 1st: 1997 * 100%
fat: 84.06g
|
protein: 78.39g
|
carbs: 182.65g
- -
March 2022
Thu 31st: 1943 * 97%
fat: 74.19g
|
protein: 85.35g
|
carbs: 151.15g
- -
Wed 30th: 1977 * 99%
fat: 132.94g
|
protein: 87.75g
|
carbs: 129.49g
- -
Tue 29th: 1854 * 93%
fat: 90.23g
|
protein: 95.40g
|
carbs: 121.58g
- -

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