| June 2015 |
| Tue 30th: |
594 *
|
31%
|
fat: 17.57g |
| |
protein: 34.43g |
| |
carbs: 72.14g |
|
-
|
-
|
| Mon 29th: |
1398 *
|
74%
|
fat: 60.78g |
| |
protein: 110.94g |
| |
carbs: 95.82g |
|
-
|
-
|
| Sun 28th: |
1467 *
|
77%
|
fat: 48.30g |
| |
protein: 79.31g |
| |
carbs: 180.02g |
|
2432*
|
 965
|
| Fri 26th: |
355 *
|
19%
|
fat: 12.73g |
| |
protein: 24.28g |
| |
carbs: 30.07g |
|
-
|
-
|
| Thu 25th: |
304 *
|
16%
|
fat: 11.07g |
| |
protein: 3.43g |
| |
carbs: 46.14g |
|
-
|
-
|
| Wed 24th: |
1395 *
|
73%
|
fat: 62.28g |
| |
protein: 104.44g |
| |
carbs: 103.82g |
|
2076*
|
681
|
| Tue 23rd: |
1824 *
|
96%
|
fat: 88.45g |
| |
protein: 65.65g |
| |
carbs: 190.48g |
|
2290*
|
466
|
| Mon 22nd: |
1289 *
|
68%
|
fat: 50.77g |
| |
protein: 60.13g |
| |
carbs: 145.60g |
|
2216*
|
927
|
| Sun 21st: |
244 *
|
13%
|
fat: 9.57g |
| |
protein: 23.43g |
| |
carbs: 10.14g |
|
2060*
|
1816
|
| Sat 20th: |
1677 *
|
88%
|
fat: 77.89g |
| |
protein: 116.97g |
| |
carbs: 121.64g |
|
2230*
|
553
|
| Fri 19th: |
957 *
|
50%
|
fat: 53.33g |
| |
protein: 53.87g |
| |
carbs: 64.77g |
|
2273*
|
1316
|
| Thu 18th: |
1313 *
|
69%
|
fat: 64.28g |
| |
protein: 83.94g |
| |
carbs: 89.32g |
|
-
|
-
|
| Wed 17th: |
946 *
|
50%
|
fat: 49.28g |
| |
protein: 60.44g |
| |
carbs: 58.32g |
|
2374*
|
1428
|
| Tue 16th: |
721 *
|
38%
|
fat: 37.82g |
| |
protein: 50.51g |
| |
carbs: 51.46g |
|
2256*
|
1535
|
| Mon 15th: |
848 *
|
45%
|
fat: 21.65g |
| |
protein: 76.94g |
| |
carbs: 75.03g |
|
2303*
|
1455
|
| Sun 14th: |
561
|
30%
|
fat: 21.38g |
| |
protein: 46.51g |
| |
carbs: 37.09g |
|
2247*
|
1686
|
| Sat 13th: |
896
|
47%
|
fat: 29.88g |
| |
protein: 80.51g |
| |
carbs: 72.09g |
|
2053
|
1157
|
