| July 2015 |
| Wed 22nd: |
2249 *
|
125%
|
fat: 69.67g |
| |
protein: 91.69g |
| |
carbs: 276.38g |
|
2073*
|
 176
|
| Tue 21st: |
1804 *
|
100%
|
fat: 69.05g |
| |
protein: 67.01g |
| |
carbs: 205.34g |
|
1926*
|
 122
|
| Mon 20th: |
1867 *
|
104%
|
fat: 59.53g |
| |
protein: 59.87g |
| |
carbs: 240.05g |
|
2032*
|
165
|
| Sun 19th: |
2061 *
|
114%
|
fat: 81.09g |
| |
protein: 63.96g |
| |
carbs: 241.10g |
|
2294*
|
233
|
| Sat 18th: |
1601 *
|
89%
|
fat: 64.11g |
| |
protein: 61.05g |
| |
carbs: 191.02g |
|
2296*
|
695
|
| Fri 17th: |
1873 *
|
104%
|
fat: 77.38g |
| |
protein: 83.22g |
| |
carbs: 213.56g |
|
2140*
|
267
|
| Thu 16th: |
1980 *
|
110%
|
fat: 69.84g |
| |
protein: 70.03g |
| |
carbs: 268.08g |
|
2226*
|
246
|
| Wed 15th: |
1859 *
|
103%
|
fat: 61.73g |
| |
protein: 80.50g |
| |
carbs: 252.74g |
|
2158*
|
299
|
| Tue 14th: |
2185 *
|
121%
|
fat: 77.63g |
| |
protein: 97.48g |
| |
carbs: 290.16g |
|
2120*
|
65
|
| Mon 13th: |
2082 *
|
116%
|
fat: 61.57g |
| |
protein: 83.21g |
| |
carbs: 288.80g |
|
2212*
|
130
|
| Sun 12th: |
2070 *
|
115%
|
fat: 84.24g |
| |
protein: 78.54g |
| |
carbs: 229.72g |
|
2073*
|
3
|
| Sat 11th: |
2201 *
|
122%
|
fat: 72.70g |
| |
protein: 98.53g |
| |
carbs: 264.45g |
|
2220*
|
19
|
| Fri 10th: |
1656 *
|
92%
|
fat: 63.75g |
| |
protein: 72.94g |
| |
carbs: 204.53g |
|
2367*
|
711
|
| Thu 9th: |
1740 *
|
97%
|
fat: 80.27g |
| |
protein: 61.18g |
| |
carbs: 196.53g |
|
2550*
|
810
|
| Wed 8th: |
1493 *
|
83%
|
fat: 48.43g |
| |
protein: 65.52g |
| |
carbs: 195.30g |
|
2462*
|
969
|
| Tue 7th: |
1713 *
|
95%
|
fat: 64.28g |
| |
protein: 66.52g |
| |
carbs: 216.75g |
|
2251*
|
538
|
| Mon 6th: |
2064 *
|
115%
|
fat: 74.94g |
| |
protein: 79.91g |
| |
carbs: 271.63g |
|
2214*
|
150
|
| Sun 5th: |
1675 *
|
93%
|
fat: 67.73g |
| |
protein: 73.42g |
| |
carbs: 197.10g |
|
1968*
|
293
|
| Sat 4th: |
1595 *
|
89%
|
fat: 43.01g |
| |
protein: 49.27g |
| |
carbs: 213.15g |
|
2019*
|
424
|
| Fri 3rd: |
1439 *
|
80%
|
fat: 39.54g |
| |
protein: 31.13g |
| |
carbs: 237.70g |
|
2170*
|
731
|
