| July 2017 |
| Tue 25th: |
344 *
|
19%
|
fat: 17.16g |
| |
protein: 17.81g |
| |
carbs: 31.38g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
410 *
|
23%
|
fat: 22.00g |
| |
protein: 5.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 30th: |
947 *
|
53%
|
fat: 32.44g |
| |
protein: 41.79g |
| |
carbs: 124.56g |
|
-
|
-
|
| Tue 28th: |
598 *
|
33%
|
fat: 19.05g |
| |
protein: 20.79g |
| |
carbs: 84.56g |
|
-
|
-
|
| Mon 27th: |
741 *
|
41%
|
fat: 35.45g |
| |
protein: 28.76g |
| |
carbs: 78.34g |
|
-
|
-
|
| Sun 26th: |
702 *
|
39%
|
fat: 27.51g |
| |
protein: 20.75g |
| |
carbs: 92.43g |
|
-
|
-
|
| Sat 25th: |
755 *
|
42%
|
fat: 18.25g |
| |
protein: 35.25g |
| |
carbs: 117.50g |
|
-
|
-
|
| Fri 24th: |
730 *
|
41%
|
fat: 25.00g |
| |
protein: 17.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Thu 23rd: |
1283 *
|
71%
|
fat: 46.86g |
| |
protein: 74.06g |
| |
carbs: 146.93g |
|
-
|
-
|
| Wed 22nd: |
240 *
|
13%
|
fat: 3.00g |
| |
protein: 10.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 21st: |
1225 *
|
68%
|
fat: 52.75g |
| |
protein: 37.50g |
| |
carbs: 161.00g |
|
-
|
-
|
| Mon 20th: |
1290 *
|
72%
|
fat: 35.26g |
| |
protein: 51.83g |
| |
carbs: 201.35g |
|
-
|
-
|
| Sat 18th: |
702 *
|
39%
|
fat: 28.50g |
| |
protein: 30.75g |
| |
carbs: 80.75g |
|
-
|
-
|
| Fri 17th: |
884 *
|
49%
|
fat: 46.63g |
| |
protein: 32.29g |
| |
carbs: 81.97g |
|
-
|
-
|
| Thu 16th: |
578 *
|
32%
|
fat: 3.78g |
| |
protein: 12.70g |
| |
carbs: 132.50g |
|
-
|
-
|
| Wed 15th: |
1201 *
|
67%
|
fat: 39.81g |
| |
protein: 49.54g |
| |
carbs: 167.78g |
|
-
|
-
|
| Tue 14th: |
590 *
|
33%
|
fat: 19.78g |
| |
protein: 20.78g |
| |
carbs: 84.20g |
|
-
|
-
|
| Mon 13th: |
775 *
|
43%
|
fat: 36.50g |
| |
protein: 58.50g |
| |
carbs: 49.00g |
|
-
|
-
|
| Sun 12th: |
245 *
|
14%
|
fat: 11.50g |
| |
protein: 15.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 11th: |
1360 *
|
76%
|
fat: 60.79g |
| |
protein: 47.77g |
| |
carbs: 147.65g |
|
-
|
-
|
