| June 2015 |
| Sat 27th: |
1083 *
|
57%
|
fat: 40.25g |
| |
protein: 40.51g |
| |
carbs: 137.98g |
|
-
|
-
|
| Fri 26th: |
1676 *
|
88%
|
fat: 54.79g |
| |
protein: 76.20g |
| |
carbs: 217.19g |
|
-
|
-
|
| Thu 25th: |
1042 *
|
55%
|
fat: 42.92g |
| |
protein: 29.20g |
| |
carbs: 129.39g |
|
-
|
-
|
| Wed 24th: |
1176 *
|
62%
|
fat: 48.93g |
| |
protein: 60.28g |
| |
carbs: 121.03g |
|
-
|
-
|
| Tue 23rd: |
1437
|
76%
|
fat: 55.34g |
| |
protein: 44.54g |
| |
carbs: 187.46g |
|
-
|
-
|
| Mon 22nd: |
1439 *
|
76%
|
fat: 29.16g |
| |
protein: 50.47g |
| |
carbs: 243.31g |
|
-
|
-
|
| Sun 21st: |
1268 *
|
67%
|
fat: 55.53g |
| |
protein: 40.34g |
| |
carbs: 148.61g |
|
-
|
-
|
| Sat 20th: |
1361 *
|
72%
|
fat: 40.54g |
| |
protein: 60.52g |
| |
carbs: 180.32g |
|
-
|
-
|
| Fri 19th: |
1079 *
|
57%
|
fat: 44.24g |
| |
protein: 37.07g |
| |
carbs: 126.41g |
|
-
|
-
|
| Thu 18th: |
1186 *
|
62%
|
fat: 37.83g |
| |
protein: 52.96g |
| |
carbs: 157.12g |
|
-
|
-
|
| Wed 17th: |
1186 *
|
62%
|
fat: 26.93g |
| |
protein: 48.18g |
| |
carbs: 189.17g |
|
-
|
-
|
| Tue 16th: |
1595
|
84%
|
fat: 56.15g |
| |
protein: 61.45g |
| |
carbs: 209.20g |
|
-
|
-
|
| Mon 15th: |
1263 *
|
66%
|
fat: 39.29g |
| |
protein: 68.22g |
| |
carbs: 161.11g |
|
-
|
-
|
| Sun 14th: |
1883
|
99%
|
fat: 80.29g |
| |
protein: 45.46g |
| |
carbs: 255.98g |
|
1764*
|
 119
|
| Sat 13th: |
1603
|
84%
|
fat: 39.32g |
| |
protein: 63.00g |
| |
carbs: 251.02g |
|
-
|
-
|
| Fri 12th: |
1441
|
76%
|
fat: 47.88g |
| |
protein: 40.93g |
| |
carbs: 213.43g |
|
-
|
-
|
