| November 2018 |
| Thu 22nd: |
1191 *
|
74%
|
fat: 29.96g |
| |
protein: 127.91g |
| |
carbs: 89.02g |
|
1630*
|
 439
|
| May 2018 |
| Tue 22nd: |
497 *
|
31%
|
fat: 45.72g |
| |
protein: 5.87g |
| |
carbs: 16.97g |
|
-
|
-
|
| February 2017 |
| Wed 15th: |
1745 *
|
109%
|
fat: 75.32g |
| |
protein: 49.86g |
| |
carbs: 235.06g |
|
-
|
-
|
| Fri 10th: |
711 *
|
44%
|
fat: 37.14g |
| |
protein: 37.21g |
| |
carbs: 55.56g |
|
-
|
-
|
| Wed 1st: |
1236 *
|
77%
|
fat: 53.82g |
| |
protein: 55.33g |
| |
carbs: 160.17g |
|
-
|
-
|
| January 2017 |
| Sat 14th: |
767 *
|
48%
|
fat: 27.53g |
| |
protein: 26.57g |
| |
carbs: 121.45g |
|
-
|
-
|
| Sat 7th: |
135 *
|
8%
|
fat: 0.50g |
| |
protein: 1.66g |
| |
carbs: 34.72g |
|
-
|
-
|
| Fri 6th: |
899 *
|
56%
|
fat: 37.19g |
| |
protein: 43.99g |
| |
carbs: 109.59g |
|
-
|
-
|
| Thu 5th: |
836 *
|
52%
|
fat: 21.31g |
| |
protein: 12.33g |
| |
carbs: 155.60g |
|
-
|
-
|
| Wed 4th: |
596 *
|
37%
|
fat: 12.67g |
| |
protein: 24.49g |
| |
carbs: 106.08g |
|
-
|
-
|
| December 2016 |
| Sat 31st: |
1129 *
|
71%
|
fat: 22.16g |
| |
protein: 176.50g |
| |
carbs: 50.91g |
|
-
|
-
|
| Thu 29th: |
950 *
|
59%
|
fat: 35.71g |
| |
protein: 62.36g |
| |
carbs: 98.21g |
|
-
|
-
|
| Wed 28th: |
936 *
|
58%
|
fat: 60.16g |
| |
protein: 17.73g |
| |
carbs: 99.69g |
|
-
|
-
|
| Mon 26th: |
1028 *
|
64%
|
fat: 18.76g |
| |
protein: 12.43g |
| |
carbs: 216.91g |
|
-
|
-
|
| Sun 25th: |
2324 *
|
145%
|
fat: 105.69g |
| |
protein: 130.27g |
| |
carbs: 214.81g |
|
-
|
-
|
| Sat 24th: |
603 *
|
38%
|
fat: 15.76g |
| |
protein: 55.29g |
| |
carbs: 57.63g |
|
-
|
-
|
| Fri 23rd: |
919 *
|
57%
|
fat: 42.30g |
| |
protein: 30.52g |
| |
carbs: 114.57g |
|
-
|
-
|
| Thu 22nd: |
579 *
|
36%
|
fat: 19.69g |
| |
protein: 26.42g |
| |
carbs: 84.40g |
|
-
|
-
|
| Wed 21st: |
1911 *
|
119%
|
fat: 66.77g |
| |
protein: 68.63g |
| |
carbs: 269.92g |
|
-
|
-
|
| Tue 20th: |
1032 *
|
64%
|
fat: 56.78g |
| |
protein: 50.70g |
| |
carbs: 79.77g |
|
-
|
-
|
