| July 2015 |
| Wed 29th: |
901 *
|
69%
|
fat: 23.97g |
| |
protein: 25.11g |
| |
carbs: 155.19g |
|
1411*
|
 510
|
| Wed 15th: |
965 *
|
74%
|
fat: 40.58g |
| |
protein: 45.29g |
| |
carbs: 108.33g |
|
-
|
-
|
| Mon 13th: |
1165 *
|
90%
|
fat: 51.49g |
| |
protein: 42.89g |
| |
carbs: 127.92g |
|
1397*
|
232
|
| Sun 12th: |
1129 *
|
87%
|
fat: 40.34g |
| |
protein: 59.51g |
| |
carbs: 129.48g |
|
-
|
-
|
| Sat 11th: |
1024 *
|
79%
|
fat: 35.36g |
| |
protein: 54.27g |
| |
carbs: 127.33g |
|
-
|
-
|
| Fri 10th: |
1176 *
|
90%
|
fat: 35.32g |
| |
protein: 57.40g |
| |
carbs: 163.80g |
|
-
|
-
|
| Thu 9th: |
1308 *
|
101%
|
fat: 55.48g |
| |
protein: 57.74g |
| |
carbs: 138.58g |
|
-
|
-
|
| Wed 8th: |
1322 *
|
102%
|
fat: 56.82g |
| |
protein: 50.43g |
| |
carbs: 158.43g |
|
-
|
-
|
| Tue 7th: |
1114 *
|
86%
|
fat: 30.14g |
| |
protein: 48.02g |
| |
carbs: 152.52g |
|
-
|
-
|
| Sun 5th: |
1545 *
|
119%
|
fat: 70.00g |
| |
protein: 41.19g |
| |
carbs: 190.33g |
|
-
|
-
|
| Sat 4th: |
1335
|
103%
|
fat: 58.81g |
| |
protein: 54.00g |
| |
carbs: 149.14g |
|
-
|
-
|
| June 2015 |
| Fri 12th: |
1068 *
|
67%
|
fat: 36.60g |
| |
protein: 52.82g |
| |
carbs: 139.57g |
|
1402*
|
334
|
| Thu 11th: |
550
|
34%
|
fat: 26.94g |
| |
protein: 28.08g |
| |
carbs: 52.79g |
|
1415*
|
865
|
