kayriddle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 16th: 1900 * 95%
fat: 41.84g
|
protein: 207.31g
|
carbs: 157.10g
2007*  107
Mon 15th: 1491 * 99%
fat: 37.21g
|
protein: 164.11g
|
carbs: 121.38g
1891*  400
Sun 14th: 2144 * 43%
fat: 55.20g
|
protein: 205.23g
|
carbs: 206.79g
2158*  14
Sat 13th: 1815 * 96%
fat: 46.10g
|
protein: 198.78g
|
carbs: 151.69g
2067*  252
Fri 12th: 1970 * 94%
fat: 61.42g
|
protein: 202.25g
|
carbs: 158.90g
1971*  1
Thu 11th: 1551 * 97%
fat: 44.03g
|
protein: 154.86g
|
carbs: 123.22g
1981*  430

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