| April 2018 |
| Thu 5th: |
629
|
39%
|
fat: 36.58g |
| |
protein: 47.14g |
| |
carbs: 25.37g |
|
-
|
-
|
| March 2016 |
| Wed 23rd: |
958 *
|
60%
|
fat: 35.03g |
| |
protein: 74.15g |
| |
carbs: 84.80g |
|
-
|
-
|
| Mon 21st: |
1579 *
|
99%
|
fat: 81.33g |
| |
protein: 30.44g |
| |
carbs: 200.33g |
|
-
|
-
|
| January 2016 |
| Wed 20th: |
237 *
|
15%
|
fat: 1.83g |
| |
protein: 7.07g |
| |
carbs: 55.25g |
|
-
|
-
|
| Tue 19th: |
405 *
|
25%
|
fat: 1.93g |
| |
protein: 7.00g |
| |
carbs: 101.98g |
|
-
|
-
|
| Mon 18th: |
357 *
|
22%
|
fat: 2.00g |
| |
protein: 6.52g |
| |
carbs: 87.88g |
|
-
|
-
|
| December 2015 |
| Mon 21st: |
323 *
|
20%
|
fat: 19.11g |
| |
protein: 18.10g |
| |
carbs: 19.98g |
|
-
|
-
|
| Fri 18th: |
1216 *
|
76%
|
fat: 43.97g |
| |
protein: 45.73g |
| |
carbs: 166.49g |
|
1610*
|
 394
|
| Thu 17th: |
591 *
|
37%
|
fat: 41.55g |
| |
protein: 21.20g |
| |
carbs: 23.92g |
|
-
|
-
|
| Wed 16th: |
599 *
|
37%
|
fat: 23.16g |
| |
protein: 47.96g |
| |
carbs: 53.84g |
|
-
|
-
|
| Tue 15th: |
641 *
|
40%
|
fat: 51.31g |
| |
protein: 31.40g |
| |
carbs: 18.66g |
|
-
|
-
|
| Mon 14th: |
1381 *
|
86%
|
fat: 110.96g |
| |
protein: 81.72g |
| |
carbs: 11.54g |
|
-
|
-
|
| Fri 11th: |
688 *
|
43%
|
fat: 44.63g |
| |
protein: 52.14g |
| |
carbs: 17.35g |
|
-
|
-
|
| Wed 9th: |
437 *
|
27%
|
fat: 20.55g |
| |
protein: 55.74g |
| |
carbs: 4.46g |
|
-
|
-
|
| Tue 1st: |
603 *
|
38%
|
fat: 41.18g |
| |
protein: 33.78g |
| |
carbs: 23.65g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
511 *
|
32%
|
fat: 32.69g |
| |
protein: 39.95g |
| |
carbs: 17.57g |
|
-
|
-
|
| Fri 20th: |
483 *
|
30%
|
fat: 28.84g |
| |
protein: 38.90g |
| |
carbs: 18.20g |
|
-
|
-
|
| Thu 19th: |
565 *
|
35%
|
fat: 29.59g |
| |
protein: 62.73g |
| |
carbs: 10.99g |
|
-
|
-
|
| Wed 18th: |
485 *
|
30%
|
fat: 27.12g |
| |
protein: 42.43g |
| |
carbs: 19.86g |
|
-
|
-
|
| Tue 17th: |
676 *
|
42%
|
fat: 47.56g |
| |
protein: 46.60g |
| |
carbs: 14.87g |
|
-
|
-
|
