| July 2019 |
| Sun 21st: |
936 *
|
41%
|
fat: 44.00g |
| |
protein: 29.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Sat 20th: |
1745 *
|
76%
|
fat: 70.37g |
| |
protein: 69.19g |
| |
carbs: 218.64g |
|
-
|
-
|
| Fri 19th: |
2070 *
|
90%
|
fat: 86.14g |
| |
protein: 88.38g |
| |
carbs: 244.06g |
|
-
|
-
|
| January 2019 |
| Sat 19th: |
445 *
|
19%
|
fat: 6.50g |
| |
protein: 12.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Thu 17th: |
437 *
|
19%
|
fat: 7.70g |
| |
protein: 8.60g |
| |
carbs: 83.30g |
|
-
|
-
|
| Wed 16th: |
807 *
|
35%
|
fat: 22.70g |
| |
protein: 21.60g |
| |
carbs: 133.30g |
|
-
|
-
|
| Tue 15th: |
1176 *
|
51%
|
fat: 46.66g |
| |
protein: 41.92g |
| |
carbs: 154.65g |
|
-
|
-
|
| Mon 14th: |
1521 *
|
66%
|
fat: 81.81g |
| |
protein: 69.71g |
| |
carbs: 134.19g |
|
-
|
-
|
| December 2018 |
| Tue 4th: |
1442 *
|
63%
|
fat: 74.99g |
| |
protein: 65.59g |
| |
carbs: 132.19g |
|
-
|
-
|
| November 2018 |
| Thu 29th: |
2779 *
|
121%
|
fat: 115.97g |
| |
protein: 114.81g |
| |
carbs: 320.69g |
|
-
|
-
|
| Wed 28th: |
1467 *
|
64%
|
fat: 64.47g |
| |
protein: 50.81g |
| |
carbs: 178.19g |
|
-
|
-
|
| Tue 27th: |
2386 *
|
104%
|
fat: 86.41g |
| |
protein: 114.38g |
| |
carbs: 278.66g |
|
-
|
-
|
| Mon 26th: |
1307 *
|
57%
|
fat: 51.97g |
| |
protein: 59.81g |
| |
carbs: 155.19g |
|
-
|
-
|
| Tue 20th: |
1750 *
|
76%
|
fat: 78.97g |
| |
protein: 64.04g |
| |
carbs: 201.56g |
|
-
|
-
|
| Mon 19th: |
2113 *
|
92%
|
fat: 83.29g |
| |
protein: 105.58g |
| |
carbs: 238.21g |
|
-
|
-
|
| Sun 18th: |
1698 *
|
74%
|
fat: 73.32g |
| |
protein: 73.60g |
| |
carbs: 193.66g |
|
-
|
-
|
| Sat 17th: |
1578 *
|
69%
|
fat: 74.60g |
| |
protein: 81.93g |
| |
carbs: 164.82g |
|
-
|
-
|
| Fri 16th: |
2041 *
|
89%
|
fat: 103.70g |
| |
protein: 104.32g |
| |
carbs: 172.03g |
|
-
|
-
|
| Thu 15th: |
2135 *
|
93%
|
fat: 90.92g |
| |
protein: 103.70g |
| |
carbs: 235.35g |
|
-
|
-
|
| Wed 14th: |
2228 *
|
97%
|
fat: 100.05g |
| |
protein: 77.36g |
| |
carbs: 266.15g |
|
-
|
-
|
