| May 2023 |
| Tue 30th: |
1009 *
|
34%
|
fat: 19.92g |
| |
protein: 90.50g |
| |
carbs: 132.75g |
|
2819*
|
 1810
|
| Thu 25th: |
981 *
|
33%
|
fat: 27.18g |
| |
protein: 120.30g |
| |
carbs: 67.55g |
|
-
|
-
|
| April 2023 |
| Thu 13th: |
713 *
|
24%
|
fat: 12.65g |
| |
protein: 78.13g |
| |
carbs: 86.49g |
|
-
|
-
|
| August 2020 |
| Tue 18th: |
998 *
|
33%
|
fat: 34.81g |
| |
protein: 80.41g |
| |
carbs: 94.71g |
|
3020*
|
2022
|
| March 2020 |
| Wed 18th: |
2384
|
79%
|
fat: 58.74g |
| |
protein: 253.34g |
| |
carbs: 212.08g |
|
2450*
|
66
|
| Wed 11th: |
437 *
|
15%
|
fat: 5.17g |
| |
protein: 32.53g |
| |
carbs: 66.30g |
|
-
|
-
|
| Tue 3rd: |
545 *
|
18%
|
fat: 8.70g |
| |
protein: 43.86g |
| |
carbs: 73.32g |
|
-
|
-
|
| October 2019 |
| Fri 25th: |
1475 *
|
49%
|
fat: 30.23g |
| |
protein: 155.49g |
| |
carbs: 155.43g |
|
3275*
|
1800
|
| Thu 24th: |
1718 *
|
57%
|
fat: 48.27g |
| |
protein: 124.08g |
| |
carbs: 213.01g |
|
2729*
|
1011
|
| Wed 23rd: |
2951 *
|
98%
|
fat: 93.08g |
| |
protein: 348.84g |
| |
carbs: 183.09g |
|
2729*
|
 222
|
| Tue 22nd: |
1315 *
|
44%
|
fat: 32.75g |
| |
protein: 123.96g |
| |
carbs: 143.14g |
|
2729*
|
1414
|
| Mon 21st: |
2080
|
69%
|
fat: 49.87g |
| |
protein: 233.19g |
| |
carbs: 179.64g |
|
2445*
|
365
|
| Sun 20th: |
957 *
|
32%
|
fat: 11.65g |
| |
protein: 88.07g |
| |
carbs: 128.36g |
|
2445*
|
1488
|
| Sat 19th: |
2199 *
|
73%
|
fat: 68.23g |
| |
protein: 200.55g |
| |
carbs: 215.61g |
|
2579*
|
380
|
| Fri 18th: |
2131 *
|
71%
|
fat: 37.81g |
| |
protein: 223.45g |
| |
carbs: 243.32g |
|
2672*
|
541
|
| Thu 17th: |
2614 *
|
87%
|
fat: 60.02g |
| |
protein: 274.88g |
| |
carbs: 266.86g |
|
2976*
|
362
|
| Fri 4th: |
470 *
|
16%
|
fat: 6.61g |
| |
protein: 50.19g |
| |
carbs: 52.92g |
|
3060*
|
2590
|
| June 2019 |
| Sun 9th: |
1358 *
|
45%
|
fat: 24.48g |
| |
protein: 137.58g |
| |
carbs: 144.53g |
|
3066*
|
1708
|
| March 2019 |
| Sun 17th: |
607 *
|
20%
|
fat: 10.17g |
| |
protein: 68.15g |
| |
carbs: 60.15g |
|
3123*
|
2516
|
| Sat 16th: |
562 *
|
19%
|
fat: 9.88g |
| |
protein: 57.78g |
| |
carbs: 60.70g |
|
2713*
|
2151
|
