danetteland's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Thu 25th: 701 * 39%
fat: 24.46g
|
protein: 25.62g
|
carbs: 89.00g
- -
Wed 24th: 1655 * 92%
fat: 39.12g
|
protein: 54.68g
|
carbs: 188.46g
2193*  538
Tue 23rd: 653 * 36%
fat: 18.49g
|
protein: 34.23g
|
carbs: 85.91g
- -
Mon 22nd: 935 * 52%
fat: 29.90g
|
protein: 30.55g
|
carbs: 130.99g
- -
Sun 21st: 2274 * 126%
fat: 71.32g
|
protein: 57.51g
|
carbs: 216.10g
- -
Fri 19th: 1142 * 63%
fat: 51.71g
|
protein: 53.81g
|
carbs: 127.40g
- -
Thu 18th: 1003 * 56%
fat: 44.87g
|
protein: 33.28g
|
carbs: 120.09g
- -
Sun 14th: 1212 * 67%
fat: 74.42g
|
protein: 52.38g
|
carbs: 80.19g
- -
Thu 11th: 1520 * 84%
fat: 46.32g
|
protein: 41.20g
|
carbs: 207.81g
1398*  122
Wed 10th: 1321 73%
fat: 69.85g
|
protein: 32.29g
|
carbs: 136.24g
2167  846
Tue 9th: 1401 78%
fat: 77.24g
|
protein: 51.70g
|
carbs: 118.54g
2205  804
Mon 8th: 1561 * 87%
fat: 75.80g
|
protein: 47.40g
|
carbs: 166.75g
1389  172

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