nmayer_afs1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Wed 31st: 1740 * 87%
fat: 66.00g
|
protein: 90.39g
|
carbs: 210.73g
- -
January 2017
Mon 30th: 1616 * 81%
fat: 33.74g
|
protein: 105.04g
|
carbs: 230.51g
- -
October 2016
Sun 30th: 1998 * 100%
fat: 66.58g
|
protein: 114.96g
|
carbs: 203.47g
- -
Sat 29th: 2026 * 101%
fat: 60.07g
|
protein: 108.27g
|
carbs: 219.86g
- -
Fri 28th: 2129 * 106%
fat: 37.24g
|
protein: 160.57g
|
carbs: 263.07g
- -
Thu 27th: 1989 * 99%
fat: 41.74g
|
protein: 133.07g
|
carbs: 277.22g
- -
Wed 26th: 1959 * 98%
fat: 53.74g
|
protein: 136.57g
|
carbs: 241.22g
- -
Tue 25th: 2040 * 102%
fat: 52.74g
|
protein: 157.12g
|
carbs: 227.42g
- -
Mon 24th: 1961 * 98%
fat: 56.74g
|
protein: 134.32g
|
carbs: 238.47g
- -
Sun 23rd: 2004 * 100%
fat: 61.89g
|
protein: 124.17g
|
carbs: 211.01g
- -
Sat 22nd: 2174 * 109%
fat: 83.89g
|
protein: 78.39g
|
carbs: 252.27g
- -
Fri 21st: 2027 * 101%
fat: 45.12g
|
protein: 147.03g
|
carbs: 262.64g
- -
Thu 20th: 2051 * 103%
fat: 35.97g
|
protein: 158.87g
|
carbs: 274.06g
- -
Wed 19th: 1973 * 99%
fat: 42.47g
|
protein: 140.37g
|
carbs: 259.81g
- -
Tue 18th: 2021 * 101%
fat: 43.47g
|
protein: 131.87g
|
carbs: 282.56g
- -
Mon 17th: 1998 * 100%
fat: 51.20g
|
protein: 138.38g
|
carbs: 247.63g
- -
Sun 16th: 1980 * 99%
fat: 49.87g
|
protein: 109.02g
|
carbs: 229.99g
- -
Sat 15th: 1950 * 98%
fat: 52.35g
|
protein: 114.16g
|
carbs: 235.78g
- -
Fri 14th: 2013 * 101%
fat: 48.06g
|
protein: 130.30g
|
carbs: 274.57g
- -
Thu 13th: 2113 * 106%
fat: 45.84g
|
protein: 171.81g
|
carbs: 237.46g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.