Helena Melo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Fri 19th: 1029 * 57%
fat: 80.72g
|
protein: 60.81g
|
carbs: 15.96g
- -
Sun 7th: 1048 * 58%
fat: 82.67g
|
protein: 59.84g
|
carbs: 20.23g
- -
Sat 6th: 982 55%
fat: 66.31g
|
protein: 70.24g
|
carbs: 26.96g
2472*  1490

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