| October 2015 |
| Fri 30th: |
1879 *
|
78%
|
fat: 110.00g |
| |
protein: 52.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| July 2015 |
| Mon 6th: |
595 *
|
25%
|
fat: 28.94g |
| |
protein: 41.26g |
| |
carbs: 47.36g |
|
-
|
-
|
| Fri 3rd: |
1166 *
|
49%
|
fat: 57.70g |
| |
protein: 61.45g |
| |
carbs: 102.24g |
|
-
|
-
|
| June 2015 |
| Mon 29th: |
1210 *
|
50%
|
fat: 21.00g |
| |
protein: 23.00g |
| |
carbs: 245.00g |
|
-
|
-
|
| Sun 28th: |
1510 *
|
63%
|
fat: 44.07g |
| |
protein: 86.55g |
| |
carbs: 197.33g |
|
-
|
-
|
| Sat 27th: |
1818 *
|
76%
|
fat: 57.12g |
| |
protein: 73.18g |
| |
carbs: 252.78g |
|
-
|
-
|
| Fri 26th: |
1879 *
|
78%
|
fat: 55.40g |
| |
protein: 177.40g |
| |
carbs: 176.14g |
|
4487*
|
 2608
|
| Thu 25th: |
1699 *
|
71%
|
fat: 44.84g |
| |
protein: 94.31g |
| |
carbs: 252.26g |
|
4831*
|
3132
|
| Wed 24th: |
1409 *
|
59%
|
fat: 39.57g |
| |
protein: 45.48g |
| |
carbs: 170.96g |
|
-
|
-
|
| Tue 23rd: |
1873 *
|
78%
|
fat: 88.03g |
| |
protein: 88.26g |
| |
carbs: 178.45g |
|
4831*
|
2958
|
| Mon 22nd: |
1506 *
|
63%
|
fat: 64.73g |
| |
protein: 47.35g |
| |
carbs: 189.09g |
|
5046*
|
3540
|
| Sun 21st: |
1240 *
|
52%
|
fat: 40.28g |
| |
protein: 62.10g |
| |
carbs: 145.41g |
|
-
|
-
|
| Sat 20th: |
1535 *
|
64%
|
fat: 58.95g |
| |
protein: 55.22g |
| |
carbs: 208.61g |
|
-
|
-
|
| Fri 19th: |
1529 *
|
64%
|
fat: 65.39g |
| |
protein: 51.12g |
| |
carbs: 168.87g |
|
5046*
|
3517
|
| Thu 18th: |
1207 *
|
50%
|
fat: 60.27g |
| |
protein: 46.67g |
| |
carbs: 126.88g |
|
-
|
-
|
| Wed 17th: |
1554 *
|
65%
|
fat: 54.09g |
| |
protein: 38.28g |
| |
carbs: 239.46g |
|
-
|
-
|
| Tue 16th: |
1017 *
|
42%
|
fat: 31.54g |
| |
protein: 29.83g |
| |
carbs: 157.34g |
|
-
|
-
|
| Mon 15th: |
1713 *
|
71%
|
fat: 71.55g |
| |
protein: 60.36g |
| |
carbs: 211.88g |
|
4831*
|
3118
|
| Sun 14th: |
1580 *
|
66%
|
fat: 50.00g |
| |
protein: 65.00g |
| |
carbs: 213.00g |
|
-
|
-
|
| Fri 12th: |
1564 *
|
65%
|
fat: 49.40g |
| |
protein: 86.24g |
| |
carbs: 194.69g |
|
-
|
-
|
