| January 2019 |
| Sat 26th: |
1403 *
|
61%
|
fat: 66.90g |
| |
protein: 57.02g |
| |
carbs: 143.82g |
|
-
|
-
|
| Wed 23rd: |
1704 *
|
74%
|
fat: 78.00g |
| |
protein: 90.26g |
| |
carbs: 161.02g |
|
-
|
-
|
| Thu 17th: |
1850 *
|
80%
|
fat: 93.64g |
| |
protein: 98.18g |
| |
carbs: 153.35g |
|
-
|
-
|
| Wed 16th: |
2142 *
|
89%
|
fat: 83.98g |
| |
protein: 131.78g |
| |
carbs: 211.63g |
|
-
|
-
|
| Tue 15th: |
2857 *
|
119%
|
fat: 150.69g |
| |
protein: 172.63g |
| |
carbs: 197.99g |
|
-
|
-
|
| October 2018 |
| Fri 12th: |
455 *
|
19%
|
fat: 37.68g |
| |
protein: 22.40g |
| |
carbs: 4.87g |
|
-
|
-
|
| August 2017 |
| Wed 30th: |
400 *
|
17%
|
fat: 16.69g |
| |
protein: 8.76g |
| |
carbs: 57.20g |
|
-
|
-
|
| January 2017 |
| Sat 7th: |
1461 *
|
61%
|
fat: 61.67g |
| |
protein: 112.84g |
| |
carbs: 108.90g |
|
-
|
-
|
| Fri 6th: |
1879 *
|
78%
|
fat: 94.48g |
| |
protein: 78.56g |
| |
carbs: 176.17g |
|
-
|
-
|
| Thu 5th: |
900 *
|
38%
|
fat: 51.20g |
| |
protein: 41.97g |
| |
carbs: 64.71g |
|
-
|
-
|
| December 2016 |
| Sun 4th: |
2508 *
|
104%
|
fat: 150.46g |
| |
protein: 156.68g |
| |
carbs: 128.02g |
|
-
|
-
|
| Thu 1st: |
521 *
|
22%
|
fat: 33.04g |
| |
protein: 22.28g |
| |
carbs: 33.34g |
|
-
|
-
|
| November 2016 |
| Tue 29th: |
1630 *
|
68%
|
fat: 97.08g |
| |
protein: 86.16g |
| |
carbs: 103.06g |
|
-
|
-
|
| Sun 27th: |
320 *
|
13%
|
fat: 15.80g |
| |
protein: 16.59g |
| |
carbs: 28.06g |
|
-
|
-
|
| Sat 26th: |
1529 *
|
64%
|
fat: 59.34g |
| |
protein: 71.53g |
| |
carbs: 185.83g |
|
-
|
-
|
| Fri 25th: |
2576 *
|
107%
|
fat: 120.90g |
| |
protein: 96.30g |
| |
carbs: 297.78g |
|
-
|
-
|
| Thu 24th: |
1537 *
|
64%
|
fat: 83.23g |
| |
protein: 97.33g |
| |
carbs: 104.73g |
|
-
|
-
|
| Wed 23rd: |
1988 *
|
83%
|
fat: 100.53g |
| |
protein: 83.68g |
| |
carbs: 189.56g |
|
-
|
-
|
| Tue 22nd: |
1762 *
|
73%
|
fat: 67.62g |
| |
protein: 164.86g |
| |
carbs: 106.06g |
|
-
|
-
|
| Sun 20th: |
1768 *
|
74%
|
fat: 94.09g |
| |
protein: 75.68g |
| |
carbs: 155.27g |
|
-
|
-
|
