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Sueman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Wed 27th: 350 * 19%
fat: 0.00g
|
protein: 3.00g
|
carbs: 88.00g
- -
May 2012
Wed 9th: 1179 * 66%
fat: 64.91g
|
protein: 65.75g
|
carbs: 87.64g
- -
Tue 8th: 1793 * 100%
fat: 91.45g
|
protein: 84.86g
|
carbs: 170.87g
- -
Wed 2nd: 1345 * 75%
fat: 66.46g
|
protein: 93.96g
|
carbs: 97.42g
- -
April 2012
Mon 2nd: 1297 * 72%
fat: 61.91g
|
protein: 73.90g
|
carbs: 126.11g
- -
March 2012
Tue 27th: 677 * 38%
fat: 44.26g
|
protein: 45.35g
|
carbs: 28.22g
- -
Mon 26th: 874 * 49%
fat: 56.49g
|
protein: 41.67g
|
carbs: 51.84g
- -
Wed 21st: 710 * 39%
fat: 44.32g
|
protein: 39.13g
|
carbs: 36.13g
- -
Sat 17th: 1431 * 80%
fat: 103.62g
|
protein: 73.98g
|
carbs: 62.48g
- -
Thu 8th: 1048 * 58%
fat: 69.71g
|
protein: 62.82g
|
carbs: 50.68g
- -
Wed 7th: 1347 * 75%
fat: 66.88g
|
protein: 88.30g
|
carbs: 107.54g
- -
Mon 5th: 1337 * 74%
fat: 77.13g
|
protein: 81.48g
|
carbs: 93.65g
- -
Thu 1st: 923 * 51%
fat: 43.34g
|
protein: 56.80g
|
carbs: 77.88g
- -
February 2012
Tue 28th: 1510 * 84%
fat: 86.88g
|
protein: 78.09g
|
carbs: 123.50g
- -
Mon 27th: 1377 * 76%
fat: 57.16g
|
protein: 86.67g
|
carbs: 139.03g
- -
Fri 24th: 1267 * 70%
fat: 52.62g
|
protein: 85.05g
|
carbs: 122.61g
- -
Tue 21st: 1545 * 86%
fat: 83.25g
|
protein: 97.97g
|
carbs: 104.14g
- -
Mon 20th: 822 * 46%
fat: 45.52g
|
protein: 45.42g
|
carbs: 58.79g
- -
Fri 17th: 1576 * 88%
fat: 94.28g
|
protein: 89.89g
|
carbs: 95.83g
- -
Thu 16th: 1363 * 76%
fat: 61.33g
|
protein: 79.64g
|
carbs: 130.76g
- -

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