| February 2017 |
| Mon 27th: |
515 *
|
18%
|
fat: 24.03g |
| |
protein: 43.44g |
| |
carbs: 32.15g |
|
-
|
-
|
| July 2015 |
| Fri 10th: |
1361 *
|
49%
|
fat: 71.00g |
| |
protein: 59.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Mon 6th: |
858 *
|
31%
|
fat: 31.65g |
| |
protein: 91.44g |
| |
carbs: 45.54g |
|
-
|
-
|
| Thu 2nd: |
1094 *
|
39%
|
fat: 58.90g |
| |
protein: 112.60g |
| |
carbs: 29.30g |
|
-
|
-
|
| Wed 1st: |
1584 *
|
57%
|
fat: 36.64g |
| |
protein: 130.40g |
| |
carbs: 43.10g |
|
-
|
-
|
| June 2015 |
| Mon 29th: |
1048 *
|
37%
|
fat: 57.36g |
| |
protein: 123.72g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 25th: |
712 *
|
30%
|
fat: 18.04g |
| |
protein: 66.59g |
| |
carbs: 66.63g |
|
-
|
-
|
| Mon 22nd: |
545 *
|
19%
|
fat: 29.30g |
| |
protein: 59.80g |
| |
carbs: 7.85g |
|
-
|
-
|
| Wed 10th: |
2085 *
|
74%
|
fat: 59.27g |
| |
protein: 126.46g |
| |
carbs: 66.60g |
|
-
|
-
|
| Tue 9th: |
771 *
|
28%
|
fat: 16.85g |
| |
protein: 74.99g |
| |
carbs: 75.60g |
|
-
|
-
|
| Fri 5th: |
2745 *
|
98%
|
fat: 21.03g |
| |
protein: 123.01g |
| |
carbs: 168.23g |
|
-
|
-
|
| Thu 4th: |
2339
|
84%
|
fat: 133.17g |
| |
protein: 192.13g |
| |
carbs: 69.98g |
|
2805*
|
 466
|
| Wed 3rd: |
1344 *
|
54%
|
fat: 46.84g |
| |
protein: 152.68g |
| |
carbs: 79.95g |
|
2805*
|
1461
|
