| July 2015 |
| Thu 2nd: |
1595 *
|
61%
|
fat: 57.15g |
| |
protein: 163.97g |
| |
carbs: 102.44g |
|
2965*
|
 1370
|
| June 2015 |
| Tue 30th: |
1312 *
|
50%
|
fat: 33.39g |
| |
protein: 157.51g |
| |
carbs: 93.28g |
|
3082*
|
1770
|
| Mon 29th: |
571 *
|
22%
|
fat: 7.84g |
| |
protein: 69.39g |
| |
carbs: 57.85g |
|
-
|
-
|
| Sat 20th: |
1322 *
|
51%
|
fat: 43.06g |
| |
protein: 147.36g |
| |
carbs: 67.73g |
|
3204*
|
1882
|
| Fri 19th: |
3132 *
|
120%
|
fat: 179.76g |
| |
protein: 67.40g |
| |
carbs: 349.45g |
|
-
|
-
|
| Wed 17th: |
938 *
|
36%
|
fat: 15.55g |
| |
protein: 114.09g |
| |
carbs: 80.97g |
|
3683*
|
2745
|
| Tue 16th: |
1150 *
|
44%
|
fat: 39.42g |
| |
protein: 106.00g |
| |
carbs: 67.06g |
|
3679*
|
2529
|
| Fri 12th: |
822 *
|
32%
|
fat: 11.93g |
| |
protein: 91.50g |
| |
carbs: 79.81g |
|
-
|
-
|
| Thu 11th: |
864 *
|
33%
|
fat: 23.59g |
| |
protein: 90.61g |
| |
carbs: 61.05g |
|
-
|
-
|
| Sun 7th: |
2419 *
|
93%
|
fat: 132.55g |
| |
protein: 149.94g |
| |
carbs: 134.20g |
|
-
|
-
|
| Sat 6th: |
972 *
|
37%
|
fat: 24.26g |
| |
protein: 106.80g |
| |
carbs: 71.68g |
|
4034*
|
3062
|
| Fri 5th: |
967 *
|
37%
|
fat: 16.06g |
| |
protein: 101.42g |
| |
carbs: 105.96g |
|
3823*
|
2856
|
| Thu 4th: |
1576 *
|
61%
|
fat: 52.30g |
| |
protein: 109.85g |
| |
carbs: 167.95g |
|
3886*
|
2310
|
| Wed 3rd: |
868 *
|
33%
|
fat: 20.32g |
| |
protein: 92.14g |
| |
carbs: 83.50g |
|
-
|
-
|
| Tue 2nd: |
1465 *
|
56%
|
fat: 40.63g |
| |
protein: 129.06g |
| |
carbs: 151.79g |
|
-
|
-
|
