Dessknowed2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 16th: 487 * 24%
fat: 21.85g
|
protein: 11.67g
|
carbs: 61.64g
- -
Tue 10th: 607 * 30%
fat: 12.67g
|
protein: 52.21g
|
carbs: 69.25g
- -
Mon 9th: 2215 * 111%
fat: 73.04g
|
protein: 76.97g
|
carbs: 326.05g
- -
November 2015
Mon 23rd: 77 * 4%
fat: 0.32g
|
protein: 0.93g
|
carbs: 19.25g
- -
October 2015
Sun 25th: 647 * 32%
fat: 10.54g
|
protein: 58.54g
|
carbs: 87.28g
- -
Sat 24th: 2280 * 114%
fat: 60.29g
|
protein: 81.69g
|
carbs: 362.54g
- -
Fri 23rd: 714 * 36%
fat: 15.48g
|
protein: 69.20g
|
carbs: 77.82g
- -
Thu 22nd: 922 * 46%
fat: 34.67g
|
protein: 75.10g
|
carbs: 81.41g
1530*  608
Wed 21st: 893 * 45%
fat: 21.76g
|
protein: 86.32g
|
carbs: 90.51g
1991*  1098
Tue 20th: 602 * 30%
fat: 11.75g
|
protein: 20.69g
|
carbs: 112.05g
1991*  1389
Mon 19th: 345 * 17%
fat: 5.73g
|
protein: 18.97g
|
carbs: 59.51g
- -
Sun 18th: 3515 * 176%
fat: 188.60g
|
protein: 100.06g
|
carbs: 358.60g
- -
Sat 17th: 1108 * 55%
fat: 11.05g
|
protein: 65.25g
|
carbs: 204.22g
- -
Fri 16th: 836 * 42%
fat: 28.55g
|
protein: 73.79g
|
carbs: 78.38g
- -
Thu 15th: 907 * 45%
fat: 29.86g
|
protein: 91.66g
|
carbs: 69.99g
- -
Wed 14th: 958 * 48%
fat: 36.55g
|
protein: 86.38g
|
carbs: 76.01g
1991*  1033
Tue 13th: 594 * 30%
fat: 8.50g
|
protein: 19.74g
|
carbs: 120.34g
1991*  1397
Fri 9th: 556 * 28%
fat: 26.21g
|
protein: 19.21g
|
carbs: 67.19g
- -
Thu 8th: 2184 * 109%
fat: 93.09g
|
protein: 70.24g
|
carbs: 275.85g
1960*  224
Wed 7th: 714 * 36%
fat: 24.70g
|
protein: 45.20g
|
carbs: 89.14g
1960*  1246

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