| March 2014 |
| Thu 6th: |
109 *
|
6%
|
fat: 2.54g |
| |
protein: 3.80g |
| |
carbs: 17.48g |
|
-
|
-
|
| Sun 2nd: |
1262 *
|
74%
|
fat: 42.17g |
| |
protein: 84.76g |
| |
carbs: 145.02g |
|
-
|
-
|
| Sat 1st: |
1335 *
|
79%
|
fat: 34.39g |
| |
protein: 78.42g |
| |
carbs: 186.56g |
|
-
|
-
|
| January 2014 |
| Sat 25th: |
612 *
|
36%
|
fat: 20.60g |
| |
protein: 20.70g |
| |
carbs: 87.63g |
|
-
|
-
|
| Wed 22nd: |
922 *
|
54%
|
fat: 25.37g |
| |
protein: 38.24g |
| |
carbs: 133.43g |
|
2360*
|
 1438
|
| Tue 21st: |
1411 *
|
83%
|
fat: 56.09g |
| |
protein: 59.01g |
| |
carbs: 137.15g |
|
2418*
|
1007
|
| Mon 20th: |
1175 *
|
69%
|
fat: 30.78g |
| |
protein: 39.72g |
| |
carbs: 149.12g |
|
2596*
|
1421
|
| Sat 18th: |
610 *
|
36%
|
fat: 18.18g |
| |
protein: 37.77g |
| |
carbs: 78.40g |
|
-
|
-
|
| December 2013 |
| Sat 21st: |
227 *
|
13%
|
fat: 6.67g |
| |
protein: 4.71g |
| |
carbs: 39.03g |
|
-
|
-
|
| February 2013 |
| Sat 9th: |
598 *
|
35%
|
fat: 16.68g |
| |
protein: 33.94g |
| |
carbs: 88.63g |
|
-
|
-
|
| Fri 8th: |
1244 *
|
73%
|
fat: 54.35g |
| |
protein: 66.92g |
| |
carbs: 130.63g |
|
2117*
|
873
|
| January 2013 |
| Thu 31st: |
604 *
|
36%
|
fat: 19.78g |
| |
protein: 55.41g |
| |
carbs: 62.36g |
|
2044*
|
1440
|
| September 2012 |
| Sun 16th: |
220 *
|
13%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| March 2012 |
| Wed 21st: |
227 *
|
13%
|
fat: 5.06g |
| |
protein: 9.36g |
| |
carbs: 39.01g |
|
-
|
-
|
| Tue 20th: |
1077 *
|
63%
|
fat: 34.28g |
| |
protein: 41.35g |
| |
carbs: 152.97g |
|
-
|
-
|
| December 2011 |
| Tue 6th: |
709 *
|
42%
|
fat: 13.89g |
| |
protein: 34.84g |
| |
carbs: 109.45g |
|
-
|
-
|
| November 2011 |
| Tue 29th: |
600 *
|
35%
|
fat: 11.84g |
| |
protein: 19.32g |
| |
carbs: 99.99g |
|
2053*
|
1453
|
| Wed 23rd: |
1239 *
|
73%
|
fat: 42.13g |
| |
protein: 45.95g |
| |
carbs: 173.53g |
|
-
|
-
|
| Tue 22nd: |
1176 *
|
69%
|
fat: 29.51g |
| |
protein: 67.67g |
| |
carbs: 160.56g |
|
2099*
|
923
|
