| April 2018 |
| Wed 11th: |
957 *
|
60%
|
fat: 33.10g |
| |
protein: 17.90g |
| |
carbs: 140.20g |
|
-
|
-
|
| Tue 10th: |
2073 *
|
130%
|
fat: 69.06g |
| |
protein: 87.27g |
| |
carbs: 278.57g |
|
1583*
|
 490
|
| Mon 9th: |
2216 *
|
138%
|
fat: 97.54g |
| |
protein: 103.68g |
| |
carbs: 229.00g |
|
1535*
|
681
|
| Sun 8th: |
2033 *
|
127%
|
fat: 54.36g |
| |
protein: 90.10g |
| |
carbs: 211.97g |
|
1746*
|
287
|
| Sat 7th: |
1348 *
|
84%
|
fat: 63.05g |
| |
protein: 76.24g |
| |
carbs: 116.20g |
|
-
|
-
|
| Fri 6th: |
718 *
|
45%
|
fat: 12.50g |
| |
protein: 42.30g |
| |
carbs: 107.24g |
|
-
|
-
|
| Thu 5th: |
506 *
|
32%
|
fat: 11.82g |
| |
protein: 13.87g |
| |
carbs: 93.56g |
|
1596*
|
 1090
|
| June 2015 |
| Thu 4th: |
213 *
|
13%
|
fat: 10.83g |
| |
protein: 11.07g |
| |
carbs: 17.29g |
|
-
|
-
|
| Tue 2nd: |
1846 *
|
115%
|
fat: 67.54g |
| |
protein: 105.14g |
| |
carbs: 199.57g |
|
1583*
|
263
|
| Mon 1st: |
1331 *
|
83%
|
fat: 49.71g |
| |
protein: 60.28g |
| |
carbs: 162.96g |
|
-
|
-
|
