jackiebrock's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Thu 11th: 808 * 32%
fat: 38.00g
|
protein: 27.75g
|
carbs: 88.71g
- -
Wed 10th: 627 * 25%
fat: 36.73g
|
protein: 27.34g
|
carbs: 46.13g
- -
Tue 9th: 1172 * 47%
fat: 70.96g
|
protein: 39.51g
|
carbs: 94.24g
- -
Mon 8th: 1010 * 40%
fat: 57.84g
|
protein: 33.68g
|
carbs: 94.61g
- -
Sun 7th: 1557 * 62%
fat: 92.12g
|
protein: 54.79g
|
carbs: 131.56g
- -
Sat 6th: 1390 * 56%
fat: 58.87g
|
protein: 96.95g
|
carbs: 114.52g
- -
Fri 5th: 1229 * 49%
fat: 91.33g
|
protein: 66.38g
|
carbs: 42.04g
- -
Thu 4th: 1826 * 73%
fat: 110.51g
|
protein: 106.02g
|
carbs: 109.87g
- -
Wed 3rd: 1054 * 42%
fat: 50.20g
|
protein: 80.83g
|
carbs: 69.61g
- -
Tue 2nd: 1849 * 74%
fat: 105.84g
|
protein: 95.19g
|
carbs: 135.77g
- -
Mon 1st: 1579 * 63%
fat: 100.22g
|
protein: 87.67g
|
carbs: 96.81g
- -
May 2015
Sun 31st: 2484 * -
fat: 132.12g
|
protein: 113.79g
|
carbs: 201.81g
- -
Sat 30th: 1721 * -
fat: 75.75g
|
protein: 76.00g
|
carbs: 183.38g
- -
Fri 29th: 1890 * -
fat: 89.06g
|
protein: 139.87g
|
carbs: 165.74g
- -
Thu 28th: 1584 * -
fat: 63.22g
|
protein: 141.67g
|
carbs: 127.81g
- -
Wed 27th: 1625 * -
fat: 69.06g
|
protein: 99.87g
|
carbs: 157.74g
- -
Tue 26th: 1336 * -
fat: 70.75g
|
protein: 72.00g
|
carbs: 116.38g
- -
Mon 25th: 1070 * -
fat: 62.06g
|
protein: 45.87g
|
carbs: 89.74g
- -
Sun 24th: 1650 * -
fat: 71.06g
|
protein: 100.87g
|
carbs: 159.74g
- -
Sat 23rd: 1548 * -
fat: 65.00g
|
protein: 124.75g
|
carbs: 146.71g
- -

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