| October 2017 |
| Thu 26th: |
280 *
|
19%
|
fat: 4.98g |
| |
protein: 7.82g |
| |
carbs: 50.04g |
|
-
|
-
|
| Tue 24th: |
678 *
|
45%
|
fat: 23.60g |
| |
protein: 42.45g |
| |
carbs: 68.64g |
|
-
|
-
|
| Mon 23rd: |
827 *
|
55%
|
fat: 26.81g |
| |
protein: 30.48g |
| |
carbs: 108.16g |
|
-
|
-
|
| Sat 21st: |
1323 *
|
88%
|
fat: 42.68g |
| |
protein: 46.57g |
| |
carbs: 159.70g |
|
-
|
-
|
| Wed 18th: |
859 *
|
57%
|
fat: 17.71g |
| |
protein: 27.84g |
| |
carbs: 141.85g |
|
-
|
-
|
| Mon 16th: |
1066 *
|
71%
|
fat: 40.17g |
| |
protein: 37.37g |
| |
carbs: 131.56g |
|
-
|
-
|
| Sat 14th: |
739 *
|
49%
|
fat: 33.95g |
| |
protein: 32.37g |
| |
carbs: 73.84g |
|
-
|
-
|
| Fri 13th: |
1057 *
|
70%
|
fat: 30.05g |
| |
protein: 36.93g |
| |
carbs: 147.31g |
|
-
|
-
|
| Thu 12th: |
880 *
|
59%
|
fat: 28.10g |
| |
protein: 21.86g |
| |
carbs: 125.40g |
|
-
|
-
|
| Tue 10th: |
1206 *
|
80%
|
fat: 36.33g |
| |
protein: 51.36g |
| |
carbs: 158.66g |
|
-
|
-
|
| Wed 4th: |
742 *
|
49%
|
fat: 25.14g |
| |
protein: 28.14g |
| |
carbs: 88.27g |
|
-
|
-
|
| Tue 3rd: |
1011 *
|
67%
|
fat: 22.54g |
| |
protein: 41.39g |
| |
carbs: 141.18g |
|
-
|
-
|
| Mon 2nd: |
1296 *
|
86%
|
fat: 55.50g |
| |
protein: 31.28g |
| |
carbs: 156.08g |
|
-
|
-
|
| Sun 1st: |
734 *
|
49%
|
fat: 28.73g |
| |
protein: 25.16g |
| |
carbs: 92.41g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
815 *
|
54%
|
fat: 31.59g |
| |
protein: 24.24g |
| |
carbs: 104.16g |
|
-
|
-
|
| Fri 29th: |
1408 *
|
94%
|
fat: 71.98g |
| |
protein: 56.62g |
| |
carbs: 128.65g |
|
2123*
|
 715
|
| Thu 28th: |
698 *
|
47%
|
fat: 24.95g |
| |
protein: 20.05g |
| |
carbs: 94.70g |
|
1439*
|
741
|
| Wed 27th: |
1087 *
|
72%
|
fat: 52.52g |
| |
protein: 59.58g |
| |
carbs: 89.12g |
|
1447*
|
360
|
| Mon 11th: |
1036 *
|
69%
|
fat: 29.30g |
| |
protein: 37.02g |
| |
carbs: 151.21g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
421 *
|
28%
|
fat: 10.92g |
| |
protein: 22.70g |
| |
carbs: 57.40g |
|
-
|
-
|
