| February 2016 |
| January 2016 |
| Fri 8th: |
341 *
|
16%
|
fat: 27.12g |
| |
protein: 21.81g |
| |
carbs: 0.86g |
|
-
|
-
|
| October 2015 |
| August 2015 |
| Tue 25th: |
946 *
|
45%
|
fat: 79.95g |
| |
protein: 37.88g |
| |
carbs: 26.65g |
|
-
|
-
|
| Mon 24th: |
1172 *
|
56%
|
fat: 88.51g |
| |
protein: 64.36g |
| |
carbs: 29.44g |
|
-
|
-
|
| Sun 23rd: |
1259 *
|
60%
|
fat: 80.71g |
| |
protein: 58.01g |
| |
carbs: 90.96g |
|
-
|
-
|
| Sat 22nd: |
1019 *
|
49%
|
fat: 59.95g |
| |
protein: 64.53g |
| |
carbs: 61.82g |
|
-
|
-
|
| Thu 13th: |
792 *
|
38%
|
fat: 40.41g |
| |
protein: 63.61g |
| |
carbs: 46.29g |
|
-
|
-
|
| Wed 12th: |
520 *
|
25%
|
fat: 30.00g |
| |
protein: 48.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 11th: |
1013 *
|
48%
|
fat: 71.28g |
| |
protein: 74.14g |
| |
carbs: 21.41g |
|
-
|
-
|
| Sun 9th: |
1240 *
|
59%
|
fat: 90.97g |
| |
protein: 63.61g |
| |
carbs: 49.81g |
|
-
|
-
|
| Fri 7th: |
1544 *
|
74%
|
fat: 98.53g |
| |
protein: 115.04g |
| |
carbs: 49.84g |
|
-
|
-
|
| Thu 6th: |
679 *
|
32%
|
fat: 47.41g |
| |
protein: 44.84g |
| |
carbs: 17.88g |
|
-
|
-
|
| Wed 5th: |
1272 *
|
61%
|
fat: 97.53g |
| |
protein: 76.14g |
| |
carbs: 29.79g |
|
-
|
-
|
| Tue 4th: |
606 *
|
29%
|
fat: 43.93g |
| |
protein: 29.53g |
| |
carbs: 31.31g |
|
-
|
-
|
| Mon 3rd: |
411 *
|
20%
|
fat: 17.78g |
| |
protein: 30.76g |
| |
carbs: 32.38g |
|
-
|
-
|
| July 2015 |
| Fri 24th: |
933 *
|
44%
|
fat: 67.29g |
| |
protein: 63.56g |
| |
carbs: 24.43g |
|
-
|
-
|
| Thu 23rd: |
1160 *
|
55%
|
fat: 77.69g |
| |
protein: 79.79g |
| |
carbs: 43.07g |
|
-
|
-
|
| Wed 22nd: |
808 *
|
38%
|
fat: 60.23g |
| |
protein: 35.24g |
| |
carbs: 38.73g |
|
-
|
-
|
