| July 2015 |
| Wed 15th: |
-
|
-
|
|
2731*
|
-
|
| Tue 14th: |
701 *
|
37%
|
fat: 30.91g |
| |
protein: 52.27g |
| |
carbs: 60.82g |
|
-
|
-
|
| Fri 3rd: |
1069 *
|
56%
|
fat: 33.15g |
| |
protein: 37.52g |
| |
carbs: 153.70g |
|
-
|
-
|
| Wed 1st: |
627 *
|
33%
|
fat: 24.83g |
| |
protein: 35.17g |
| |
carbs: 65.43g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
636 *
|
33%
|
fat: 21.83g |
| |
protein: 28.32g |
| |
carbs: 87.21g |
|
-
|
-
|
| Mon 29th: |
1386 *
|
73%
|
fat: 49.07g |
| |
protein: 61.92g |
| |
carbs: 172.77g |
|
-
|
-
|
| Sat 27th: |
270 *
|
14%
|
fat: 4.52g |
| |
protein: 12.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Fri 26th: |
1385 *
|
73%
|
fat: 49.91g |
| |
protein: 68.39g |
| |
carbs: 170.82g |
|
2753*
|
 1368
|
| Thu 25th: |
1389 *
|
73%
|
fat: 71.74g |
| |
protein: 51.64g |
| |
carbs: 134.34g |
|
2753*
|
1364
|
| Wed 24th: |
1769 *
|
93%
|
fat: 70.99g |
| |
protein: 75.52g |
| |
carbs: 201.86g |
|
3117*
|
1348
|
| Tue 23rd: |
1437 *
|
76%
|
fat: 36.69g |
| |
protein: 66.30g |
| |
carbs: 218.17g |
|
2753*
|
1316
|
| Mon 22nd: |
1386 *
|
73%
|
fat: 52.67g |
| |
protein: 70.37g |
| |
carbs: 157.03g |
|
2753*
|
1367
|
| Sun 21st: |
2038 *
|
107%
|
fat: 99.01g |
| |
protein: 110.02g |
| |
carbs: 182.61g |
|
-
|
-
|
| Sat 20th: |
441 *
|
23%
|
fat: 15.06g |
| |
protein: 22.64g |
| |
carbs: 53.32g |
|
3463*
|
3022
|
| Fri 19th: |
1622 *
|
85%
|
fat: 73.72g |
| |
protein: 95.02g |
| |
carbs: 144.26g |
|
2747*
|
1125
|
| Thu 18th: |
679 *
|
36%
|
fat: 28.91g |
| |
protein: 39.43g |
| |
carbs: 68.07g |
|
2764*
|
2085
|
| Wed 17th: |
1700 *
|
89%
|
fat: 68.12g |
| |
protein: 94.73g |
| |
carbs: 182.55g |
|
2764*
|
1064
|
| Tue 16th: |
1409 *
|
74%
|
fat: 67.24g |
| |
protein: 73.07g |
| |
carbs: 133.67g |
|
2764*
|
1355
|
| Mon 15th: |
1666 *
|
88%
|
fat: 45.69g |
| |
protein: 89.78g |
| |
carbs: 233.34g |
|
2752*
|
1086
|
| Sun 14th: |
800 *
|
42%
|
fat: 29.58g |
| |
protein: 34.13g |
| |
carbs: 92.90g |
|
3120*
|
2320
|
| Sat 13th: |
650 *
|
34%
|
fat: 31.76g |
| |
protein: 21.15g |
| |
carbs: 68.96g |
|
3513*
|
2863
|
