| July 2014 |
| Wed 30th: |
1740 *
|
64%
|
fat: 83.77g |
| |
protein: 38.90g |
| |
carbs: 208.36g |
|
-
|
-
|
| Tue 29th: |
632 *
|
23%
|
fat: 17.31g |
| |
protein: 24.05g |
| |
carbs: 99.42g |
|
-
|
-
|
| November 2013 |
| Fri 8th: |
405 *
|
15%
|
fat: 8.23g |
| |
protein: 20.45g |
| |
carbs: 63.35g |
|
-
|
-
|
| Thu 7th: |
1936
|
72%
|
fat: 90.87g |
| |
protein: 92.18g |
| |
carbs: 196.44g |
|
-
|
-
|
| Wed 6th: |
1540
|
57%
|
fat: 57.81g |
| |
protein: 65.33g |
| |
carbs: 184.38g |
|
3378*
|
 1838
|
| Tue 5th: |
1859
|
69%
|
fat: 71.46g |
| |
protein: 85.98g |
| |
carbs: 214.54g |
|
-
|
-
|
| Mon 4th: |
2269
|
84%
|
fat: 61.43g |
| |
protein: 86.84g |
| |
carbs: 327.57g |
|
4488
|
2219
|
| January 2013 |
| Wed 30th: |
1147 *
|
50%
|
fat: 45.85g |
| |
protein: 43.68g |
| |
carbs: 153.45g |
|
3790*
|
2643
|
| Tue 29th: |
517
|
22%
|
fat: 6.85g |
| |
protein: 19.68g |
| |
carbs: 107.45g |
|
3856*
|
3339
|
| November 2011 |
| Thu 3rd: |
494 *
|
21%
|
fat: 13.61g |
| |
protein: 25.57g |
| |
carbs: 71.74g |
|
-
|
-
|
| Wed 2nd: |
1846 *
|
80%
|
fat: 78.32g |
| |
protein: 70.60g |
| |
carbs: 217.52g |
|
3790*
|
1944
|
| Tue 1st: |
1622 *
|
71%
|
fat: 35.64g |
| |
protein: 78.23g |
| |
carbs: 257.25g |
|
3790*
|
2168
|
| October 2011 |
| Mon 31st: |
1689 *
|
73%
|
fat: 56.26g |
| |
protein: 96.63g |
| |
carbs: 205.01g |
|
3933*
|
2244
|
| Sun 30th: |
-
|
-
|
|
3571*
|
-
|
