| January 2024 |
| Sun 28th: |
602 *
|
39%
|
fat: 18.18g |
| |
protein: 28.83g |
| |
carbs: 80.22g |
|
-
|
-
|
| Sat 27th: |
424 *
|
28%
|
fat: 22.61g |
| |
protein: 41.06g |
| |
carbs: 12.81g |
|
-
|
-
|
| Wed 24th: |
596 *
|
39%
|
fat: 22.25g |
| |
protein: 33.21g |
| |
carbs: 70.49g |
|
-
|
-
|
| March 2021 |
| Thu 11th: |
137 *
|
9%
|
fat: 7.90g |
| |
protein: 8.07g |
| |
carbs: 7.47g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
418 *
|
27%
|
fat: 20.53g |
| |
protein: 17.10g |
| |
carbs: 45.83g |
|
-
|
-
|
| Thu 28th: |
865 *
|
57%
|
fat: 38.09g |
| |
protein: 26.83g |
| |
carbs: 112.17g |
|
-
|
-
|
| Fri 22nd: |
744 *
|
49%
|
fat: 24.75g |
| |
protein: 36.90g |
| |
carbs: 110.50g |
|
-
|
-
|
| Thu 21st: |
608 *
|
40%
|
fat: 22.96g |
| |
protein: 40.02g |
| |
carbs: 63.64g |
|
-
|
-
|
| July 2020 |
| Thu 23rd: |
529 *
|
35%
|
fat: 22.88g |
| |
protein: 27.87g |
| |
carbs: 55.64g |
|
-
|
-
|
| Wed 22nd: |
710 *
|
47%
|
fat: 38.23g |
| |
protein: 55.77g |
| |
carbs: 38.44g |
|
-
|
-
|
| Tue 21st: |
886 *
|
58%
|
fat: 40.88g |
| |
protein: 41.36g |
| |
carbs: 91.85g |
|
-
|
-
|
| Mon 20th: |
651 *
|
43%
|
fat: 27.70g |
| |
protein: 16.55g |
| |
carbs: 96.11g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
190 *
|
12%
|
fat: 15.00g |
| |
protein: 9.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 24th: |
432 *
|
28%
|
fat: 16.12g |
| |
protein: 15.91g |
| |
carbs: 58.77g |
|
-
|
-
|
| Tue 23rd: |
665 *
|
44%
|
fat: 33.17g |
| |
protein: 40.42g |
| |
carbs: 62.04g |
|
-
|
-
|
| Mon 22nd: |
537 *
|
35%
|
fat: 29.51g |
| |
protein: 36.97g |
| |
carbs: 37.08g |
|
-
|
-
|
| March 2020 |
| Thu 5th: |
569 *
|
37%
|
fat: 6.75g |
| |
protein: 17.64g |
| |
carbs: 111.69g |
|
-
|
-
|
| Tue 3rd: |
764 *
|
50%
|
fat: 31.77g |
| |
protein: 33.75g |
| |
carbs: 87.66g |
|
-
|
-
|
| Sun 1st: |
815 *
|
53%
|
fat: 27.63g |
| |
protein: 23.18g |
| |
carbs: 125.44g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
975 *
|
64%
|
fat: 34.52g |
| |
protein: 56.61g |
| |
carbs: 111.66g |
|
-
|
-
|
