| January 2019 |
| Sat 5th: |
633 *
|
23%
|
fat: 46.09g |
| |
protein: 33.57g |
| |
carbs: 17.11g |
|
-
|
-
|
| August 2018 |
| Fri 24th: |
480 *
|
18%
|
fat: 37.00g |
| |
protein: 30.50g |
| |
carbs: 1.50g |
|
-
|
-
|
| July 2018 |
| Fri 13th: |
613 *
|
23%
|
fat: 48.43g |
| |
protein: 33.15g |
| |
carbs: 10.22g |
|
-
|
-
|
| Mon 9th: |
887 *
|
33%
|
fat: 75.48g |
| |
protein: 39.56g |
| |
carbs: 9.09g |
|
-
|
-
|
| Sat 7th: |
839 *
|
31%
|
fat: 38.30g |
| |
protein: 62.00g |
| |
carbs: 29.75g |
|
-
|
-
|
| June 2018 |
| Wed 27th: |
502 *
|
19%
|
fat: 37.07g |
| |
protein: 30.53g |
| |
carbs: 13.53g |
|
-
|
-
|
| Tue 19th: |
1243 *
|
46%
|
fat: 87.98g |
| |
protein: 85.15g |
| |
carbs: 30.83g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
1105 *
|
41%
|
fat: 86.00g |
| |
protein: 62.50g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 17th: |
744 *
|
28%
|
fat: 61.29g |
| |
protein: 39.80g |
| |
carbs: 1.56g |
|
-
|
-
|
| Fri 11th: |
1696 *
|
63%
|
fat: 136.46g |
| |
protein: 84.06g |
| |
carbs: 13.74g |
|
-
|
-
|
| Thu 10th: |
1135 *
|
42%
|
fat: 92.00g |
| |
protein: 59.00g |
| |
carbs: 12.50g |
|
-
|
-
|
| Mon 7th: |
180 *
|
7%
|
fat: 18.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 4th: |
1000 *
|
37%
|
fat: 90.00g |
| |
protein: 30.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 3rd: |
1324 *
|
49%
|
fat: 92.50g |
| |
protein: 83.75g |
| |
carbs: 32.50g |
|
-
|
-
|
| Tue 1st: |
553 *
|
20%
|
fat: 48.50g |
| |
protein: 19.25g |
| |
carbs: 11.15g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
540 *
|
20%
|
fat: 31.50g |
| |
protein: 43.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sun 29th: |
1413 *
|
52%
|
fat: 102.95g |
| |
protein: 86.71g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 3rd: |
348 *
|
13%
|
fat: 12.00g |
| |
protein: 9.75g |
| |
carbs: 53.02g |
|
-
|
-
|
| January 2018 |
| Wed 10th: |
415 *
|
16%
|
fat: 12.39g |
| |
protein: 8.29g |
| |
carbs: 72.95g |
|
-
|
-
|
| Mon 8th: |
1562 *
|
60%
|
fat: 60.30g |
| |
protein: 61.00g |
| |
carbs: 195.45g |
|
-
|
-
|
