| July 2016 |
| Fri 29th: |
553 *
|
28%
|
fat: 30.49g |
| |
protein: 22.86g |
| |
carbs: 52.55g |
|
2175*
|
 1622
|
| Thu 28th: |
1581 *
|
79%
|
fat: 42.47g |
| |
protein: 84.49g |
| |
carbs: 239.43g |
|
-
|
-
|
| Wed 27th: |
1260 *
|
63%
|
fat: 21.72g |
| |
protein: 55.05g |
| |
carbs: 230.32g |
|
2225*
|
965
|
| Tue 26th: |
828 *
|
41%
|
fat: 19.89g |
| |
protein: 57.15g |
| |
carbs: 108.84g |
|
2225*
|
1397
|
| Mon 25th: |
778 *
|
39%
|
fat: 39.21g |
| |
protein: 54.94g |
| |
carbs: 60.37g |
|
2138*
|
1360
|
| Thu 14th: |
217 *
|
11%
|
fat: 2.09g |
| |
protein: 10.55g |
| |
carbs: 47.52g |
|
-
|
-
|
| Wed 13th: |
244 *
|
12%
|
fat: 10.21g |
| |
protein: 13.17g |
| |
carbs: 34.15g |
|
-
|
-
|
| Tue 12th: |
1038 *
|
52%
|
fat: 25.71g |
| |
protein: 33.26g |
| |
carbs: 175.76g |
|
-
|
-
|
| Mon 11th: |
1330 *
|
66%
|
fat: 31.90g |
| |
protein: 30.32g |
| |
carbs: 252.81g |
|
-
|
-
|
| June 2016 |
| Tue 14th: |
158 *
|
8%
|
fat: 8.94g |
| |
protein: 5.99g |
| |
carbs: 15.10g |
|
2209*
|
2051
|
| Mon 13th: |
1281 *
|
64%
|
fat: 74.74g |
| |
protein: 68.40g |
| |
carbs: 87.83g |
|
1799*
|
518
|
| Sun 12th: |
1229 *
|
61%
|
fat: 56.05g |
| |
protein: 44.55g |
| |
carbs: 141.59g |
|
3174*
|
1945
|
| March 2016 |
| Fri 18th: |
160 *
|
8%
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 0.00g |
|
2903*
|
2743
|
| Thu 17th: |
160 *
|
8%
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 16th: |
1306 *
|
65%
|
fat: 48.91g |
| |
protein: 45.86g |
| |
carbs: 187.51g |
|
2181*
|
875
|
| Thu 10th: |
1184 *
|
59%
|
fat: 54.06g |
| |
protein: 44.01g |
| |
carbs: 133.13g |
|
2761*
|
1577
|
| Wed 9th: |
1335 *
|
67%
|
fat: 49.91g |
| |
protein: 76.08g |
| |
carbs: 145.15g |
|
2562*
|
1227
|
| May 2015 |
| Fri 29th: |
280 *
|
14%
|
fat: 15.00g |
| |
protein: 7.00g |
| |
carbs: 29.00g |
|
-
|
-
|
