| June 2015 |
| Tue 9th: |
220 *
|
10%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 8th: |
1955 *
|
89%
|
fat: 77.50g |
| |
protein: 56.00g |
| |
carbs: 270.00g |
|
-
|
-
|
| Sun 7th: |
2205 *
|
100%
|
fat: 93.78g |
| |
protein: 56.82g |
| |
carbs: 216.29g |
|
-
|
-
|
| Sat 6th: |
1030 *
|
47%
|
fat: 31.00g |
| |
protein: 43.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Fri 5th: |
1375 *
|
62%
|
fat: 51.39g |
| |
protein: 61.64g |
| |
carbs: 170.76g |
|
-
|
-
|
| Thu 4th: |
1392 *
|
63%
|
fat: 72.38g |
| |
protein: 63.86g |
| |
carbs: 127.17g |
|
-
|
-
|
| Wed 3rd: |
2126 *
|
97%
|
fat: 69.92g |
| |
protein: 54.40g |
| |
carbs: 337.50g |
|
-
|
-
|
| Tue 2nd: |
1388 *
|
63%
|
fat: 38.32g |
| |
protein: 35.49g |
| |
carbs: 236.29g |
|
-
|
-
|
| Mon 1st: |
1150 *
|
52%
|
fat: 38.60g |
| |
protein: 25.02g |
| |
carbs: 179.66g |
|
-
|
-
|
| May 2015 |
| Sat 30th: |
455 *
|
21%
|
fat: 20.85g |
| |
protein: 28.52g |
| |
carbs: 40.84g |
|
-
|
-
|
