| November 2017 |
| Fri 24th: |
422 *
|
16%
|
fat: 19.27g |
| |
protein: 24.00g |
| |
carbs: 44.29g |
|
-
|
-
|
| July 2017 |
| Sun 9th: |
400 *
|
15%
|
fat: 33.97g |
| |
protein: 5.06g |
| |
carbs: 24.13g |
|
-
|
-
|
| Fri 7th: |
657 *
|
25%
|
fat: 40.29g |
| |
protein: 30.06g |
| |
carbs: 54.04g |
|
-
|
-
|
| Thu 6th: |
2451 *
|
94%
|
fat: 135.38g |
| |
protein: 67.07g |
| |
carbs: 146.02g |
|
-
|
-
|
| June 2017 |
| Fri 16th: |
1357 *
|
52%
|
fat: 49.91g |
| |
protein: 88.68g |
| |
carbs: 148.00g |
|
-
|
-
|
| May 2017 |
| Thu 25th: |
436 *
|
17%
|
fat: 10.49g |
| |
protein: 31.81g |
| |
carbs: 68.75g |
|
-
|
-
|
| Mon 22nd: |
834 *
|
32%
|
fat: 36.16g |
| |
protein: 68.74g |
| |
carbs: 63.65g |
|
-
|
-
|
| Sun 21st: |
2127 *
|
82%
|
fat: 109.50g |
| |
protein: 154.35g |
| |
carbs: 137.70g |
|
2134*
|
 7
|
| Sat 20th: |
1435 *
|
55%
|
fat: 47.13g |
| |
protein: 160.72g |
| |
carbs: 89.97g |
|
2142*
|
707
|
| Fri 19th: |
2321 *
|
89%
|
fat: 95.03g |
| |
protein: 114.43g |
| |
carbs: 183.00g |
|
-
|
-
|
| Thu 18th: |
1104 *
|
42%
|
fat: 36.18g |
| |
protein: 100.67g |
| |
carbs: 95.62g |
|
1989*
|
885
|
| Wed 17th: |
527 *
|
20%
|
fat: 24.87g |
| |
protein: 39.18g |
| |
carbs: 40.05g |
|
-
|
-
|
| Tue 16th: |
527 *
|
20%
|
fat: 24.87g |
| |
protein: 39.18g |
| |
carbs: 40.05g |
|
-
|
-
|
| Sat 13th: |
1392 *
|
54%
|
fat: 83.22g |
| |
protein: 99.65g |
| |
carbs: 61.73g |
|
-
|
-
|
| Fri 12th: |
2504 *
|
96%
|
fat: 150.98g |
| |
protein: 142.28g |
| |
carbs: 149.50g |
|
-
|
-
|
| Thu 11th: |
1975 *
|
76%
|
fat: 120.07g |
| |
protein: 120.62g |
| |
carbs: 107.28g |
|
-
|
-
|
| Mon 8th: |
663 *
|
26%
|
fat: 35.39g |
| |
protein: 42.67g |
| |
carbs: 54.55g |
|
2158*
|
1495
|
| Sun 7th: |
620 *
|
24%
|
fat: 29.18g |
| |
protein: 38.19g |
| |
carbs: 57.90g |
|
-
|
-
|
| Sat 6th: |
1472 *
|
57%
|
fat: 62.11g |
| |
protein: 86.70g |
| |
carbs: 142.91g |
|
-
|
-
|
| Fri 5th: |
1042 *
|
40%
|
fat: 50.64g |
| |
protein: 83.16g |
| |
carbs: 80.16g |
|
-
|
-
|
