Alisonpeach's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Thu 2nd: 108 * 6%
fat: 0.84g
|
protein: 2.31g
|
carbs: 25.96g
- -
June 2015
Tue 16th: 546 * 32%
fat: 1.86g
|
protein: 20.43g
|
carbs: 109.67g
- -
Fri 12th: 96 * 6%
fat: 0.20g
|
protein: 0.63g
|
carbs: 25.66g
- -
Thu 11th: 722 * 42%
fat: 33.21g
|
protein: 43.45g
|
carbs: 51.72g
- -
Wed 10th: 1254 * 74%
fat: 38.28g
|
protein: 74.02g
|
carbs: 155.71g
- -
Tue 9th: 806 * 47%
fat: 12.81g
|
protein: 47.35g
|
carbs: 96.38g
- -
Mon 8th: 1064 * 63%
fat: 13.16g
|
protein: 38.53g
|
carbs: 171.64g
2289*  1225
Sun 7th: 613 * 36%
fat: 5.24g
|
protein: 14.19g
|
carbs: 108.95g
- -
Sat 6th: 2068 * 122%
fat: 68.06g
|
protein: 49.42g
|
carbs: 287.14g
- -
Fri 5th: 1229 * 72%
fat: 19.33g
|
protein: 22.62g
|
carbs: 111.99g
- -
Thu 4th: 976 * 57%
fat: 36.26g
|
protein: 47.00g
|
carbs: 119.10g
- -
Wed 3rd: 859 * 51%
fat: 14.63g
|
protein: 16.96g
|
carbs: 109.13g
- -
Tue 2nd: 991 * -
fat: 27.77g
|
protein: 64.24g
|
carbs: 123.42g
- -
May 2015
Sat 30th: 512 * -
fat: 16.24g
|
protein: 62.10g
|
carbs: 24.90g
- -
Fri 29th: 280 * -
fat: 7.49g
|
protein: 25.38g
|
carbs: 28.28g
- -

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