| March 2014 |
| Tue 18th: |
931 *
|
58%
|
fat: 29.11g |
| |
protein: 39.26g |
| |
carbs: 137.83g |
|
-
|
-
|
| Mon 17th: |
1325 *
|
83%
|
fat: 35.01g |
| |
protein: 78.47g |
| |
carbs: 183.51g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
903 *
|
56%
|
fat: 20.67g |
| |
protein: 44.86g |
| |
carbs: 136.67g |
|
-
|
-
|
| Sun 16th: |
824 *
|
52%
|
fat: 21.47g |
| |
protein: 43.93g |
| |
carbs: 122.25g |
|
-
|
-
|
| Tue 11th: |
522 *
|
33%
|
fat: 20.93g |
| |
protein: 33.16g |
| |
carbs: 53.20g |
|
-
|
-
|
| August 2013 |
| Wed 14th: |
972 *
|
61%
|
fat: 7.94g |
| |
protein: 50.54g |
| |
carbs: 197.72g |
|
-
|
-
|
| July 2013 |
| Tue 16th: |
867 *
|
54%
|
fat: 32.13g |
| |
protein: 31.57g |
| |
carbs: 144.61g |
|
-
|
-
|
| Mon 15th: |
686 *
|
43%
|
fat: 8.53g |
| |
protein: 47.65g |
| |
carbs: 112.48g |
|
-
|
-
|
| Thu 11th: |
636 *
|
40%
|
fat: 3.96g |
| |
protein: 37.14g |
| |
carbs: 137.88g |
|
-
|
-
|
| Wed 10th: |
1008 *
|
63%
|
fat: 4.36g |
| |
protein: 40.08g |
| |
carbs: 235.38g |
|
1686*
|
 678
|
| Tue 9th: |
1425 *
|
89%
|
fat: 19.05g |
| |
protein: 52.87g |
| |
carbs: 290.40g |
|
-
|
-
|
| Mon 8th: |
1209 *
|
76%
|
fat: 32.42g |
| |
protein: 47.41g |
| |
carbs: 201.62g |
|
1658*
|
449
|
| Fri 5th: |
1140 *
|
71%
|
fat: 37.35g |
| |
protein: 54.29g |
| |
carbs: 153.19g |
|
-
|
-
|
| Thu 4th: |
981 *
|
61%
|
fat: 7.50g |
| |
protein: 53.47g |
| |
carbs: 210.77g |
|
1549*
|
568
|
| Wed 3rd: |
1150 *
|
72%
|
fat: 8.62g |
| |
protein: 76.02g |
| |
carbs: 238.02g |
|
-
|
-
|
| Tue 2nd: |
1270 *
|
79%
|
fat: 27.81g |
| |
protein: 67.76g |
| |
carbs: 209.26g |
|
-
|
-
|
| Mon 1st: |
1109 *
|
69%
|
fat: 13.86g |
| |
protein: 49.86g |
| |
carbs: 225.75g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
725 *
|
45%
|
fat: 29.00g |
| |
protein: 51.50g |
| |
carbs: 74.50g |
|
1524*
|
799
|
| Sat 29th: |
1785 *
|
112%
|
fat: 45.30g |
| |
protein: 69.71g |
| |
carbs: 310.84g |
|
1662*
|
 123
|
| Fri 28th: |
1046 *
|
65%
|
fat: 18.75g |
| |
protein: 72.70g |
| |
carbs: 186.68g |
|
-
|
-
|
