hollyhoxforgetmenots's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Tue 18th: 931 * 58%
fat: 29.11g
|
protein: 39.26g
|
carbs: 137.83g
- -
Mon 17th: 1325 * 83%
fat: 35.01g
|
protein: 78.47g
|
carbs: 183.51g
- -
February 2014
Fri 28th: 903 * 56%
fat: 20.67g
|
protein: 44.86g
|
carbs: 136.67g
- -
Sun 16th: 824 * 52%
fat: 21.47g
|
protein: 43.93g
|
carbs: 122.25g
- -
Tue 11th: 522 * 33%
fat: 20.93g
|
protein: 33.16g
|
carbs: 53.20g
- -
August 2013
Wed 14th: 972 * 61%
fat: 7.94g
|
protein: 50.54g
|
carbs: 197.72g
- -
July 2013
Tue 16th: 867 * 54%
fat: 32.13g
|
protein: 31.57g
|
carbs: 144.61g
- -
Mon 15th: 686 * 43%
fat: 8.53g
|
protein: 47.65g
|
carbs: 112.48g
- -
Thu 11th: 636 * 40%
fat: 3.96g
|
protein: 37.14g
|
carbs: 137.88g
- -
Wed 10th: 1008 * 63%
fat: 4.36g
|
protein: 40.08g
|
carbs: 235.38g
1686*  678
Tue 9th: 1425 * 89%
fat: 19.05g
|
protein: 52.87g
|
carbs: 290.40g
- -
Mon 8th: 1209 * 76%
fat: 32.42g
|
protein: 47.41g
|
carbs: 201.62g
1658*  449
Fri 5th: 1140 * 71%
fat: 37.35g
|
protein: 54.29g
|
carbs: 153.19g
- -
Thu 4th: 981 * 61%
fat: 7.50g
|
protein: 53.47g
|
carbs: 210.77g
1549*  568
Wed 3rd: 1150 * 72%
fat: 8.62g
|
protein: 76.02g
|
carbs: 238.02g
- -
Tue 2nd: 1270 * 79%
fat: 27.81g
|
protein: 67.76g
|
carbs: 209.26g
- -
Mon 1st: 1109 * 69%
fat: 13.86g
|
protein: 49.86g
|
carbs: 225.75g
- -
June 2013
Sun 30th: 725 * 45%
fat: 29.00g
|
protein: 51.50g
|
carbs: 74.50g
1524*  799
Sat 29th: 1785 * 112%
fat: 45.30g
|
protein: 69.71g
|
carbs: 310.84g
1662*  123
Fri 28th: 1046 * 65%
fat: 18.75g
|
protein: 72.70g
|
carbs: 186.68g
- -

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