| June 2015 |
| Fri 12th: |
510 *
|
20%
|
fat: 8.50g |
| |
protein: 25.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Thu 11th: |
2562 *
|
99%
|
fat: 107.91g |
| |
protein: 104.39g |
| |
carbs: 205.79g |
|
-
|
-
|
| Wed 10th: |
80 *
|
3%
|
fat: 0.00g |
| |
protein: 16.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Tue 9th: |
2770 *
|
107%
|
fat: 64.27g |
| |
protein: 59.60g |
| |
carbs: 214.97g |
|
-
|
-
|
| Mon 8th: |
1209 *
|
46%
|
fat: 34.89g |
| |
protein: 58.52g |
| |
carbs: 167.73g |
|
-
|
-
|
| Sun 7th: |
1955
|
75%
|
fat: 55.55g |
| |
protein: 157.86g |
| |
carbs: 143.42g |
|
-
|
-
|
| Sat 6th: |
1708 *
|
66%
|
fat: 35.50g |
| |
protein: 51.79g |
| |
carbs: 132.00g |
|
-
|
-
|
| Fri 5th: |
1653 *
|
64%
|
fat: 59.07g |
| |
protein: 76.00g |
| |
carbs: 197.87g |
|
-
|
-
|
| Thu 4th: |
1862 *
|
72%
|
fat: 56.73g |
| |
protein: 154.05g |
| |
carbs: 189.89g |
|
3197*
|
 1335
|
| Wed 3rd: |
2787 *
|
107%
|
fat: 95.27g |
| |
protein: 90.97g |
| |
carbs: 250.93g |
|
-
|
-
|
| Tue 2nd: |
2458 *
|
95%
|
fat: 89.49g |
| |
protein: 116.32g |
| |
carbs: 310.89g |
|
3197*
|
739
|
| Mon 1st: |
1932
|
74%
|
fat: 75.07g |
| |
protein: 145.38g |
| |
carbs: 170.11g |
|
3423*
|
1491
|
| May 2015 |
| Sun 31st: |
2001 *
|
77%
|
fat: 57.10g |
| |
protein: 129.32g |
| |
carbs: 192.66g |
|
-
|
-
|
| Sat 30th: |
2582 *
|
99%
|
fat: 51.34g |
| |
protein: 134.22g |
| |
carbs: 220.50g |
|
-
|
-
|
| Fri 29th: |
2620 *
|
101%
|
fat: 99.03g |
| |
protein: 122.37g |
| |
carbs: 142.92g |
|
3197*
|
577
|
| Thu 28th: |
1482 *
|
57%
|
fat: 64.39g |
| |
protein: 125.84g |
| |
carbs: 86.96g |
|
-
|
-
|
