Kim Nunnold's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Sat 12th: 2266 * 146%
fat: 83.30g
|
protein: 100.99g
|
carbs: 160.99g
2612*  346
Fri 11th: 1175 * 76%
fat: 61.62g
|
protein: 54.85g
|
carbs: 96.77g
2301*  1126
Thu 10th: 2113 * 136%
fat: 80.23g
|
protein: 72.80g
|
carbs: 269.37g
2659*  546
Wed 9th: 1385 * 89%
fat: 23.93g
|
protein: 68.14g
|
carbs: 230.26g
2589*  1204

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