| February 2016 |
| Sun 21st: |
432 *
|
27%
|
fat: 22.14g |
| |
protein: 24.04g |
| |
carbs: 32.50g |
|
-
|
-
|
| Sat 20th: |
926 *
|
58%
|
fat: 42.50g |
| |
protein: 30.36g |
| |
carbs: 109.95g |
|
-
|
-
|
| Fri 19th: |
1118 *
|
70%
|
fat: 31.44g |
| |
protein: 35.97g |
| |
carbs: 180.51g |
|
-
|
-
|
| Thu 18th: |
101 *
|
6%
|
fat: 4.11g |
| |
protein: 7.07g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 17th: |
1747 *
|
109%
|
fat: 68.96g |
| |
protein: 93.62g |
| |
carbs: 182.35g |
|
-
|
-
|
| June 2015 |
| Wed 17th: |
278 *
|
17%
|
fat: 1.60g |
| |
protein: 3.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 15th: |
746 *
|
47%
|
fat: 11.30g |
| |
protein: 40.00g |
| |
carbs: 124.71g |
|
-
|
-
|
| Fri 12th: |
311 *
|
19%
|
fat: 6.67g |
| |
protein: 22.97g |
| |
carbs: 48.91g |
|
-
|
-
|
| Thu 11th: |
317 *
|
20%
|
fat: 11.75g |
| |
protein: 10.60g |
| |
carbs: 39.75g |
|
-
|
-
|
| Tue 9th: |
290 *
|
18%
|
fat: 9.00g |
| |
protein: 14.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 8th: |
1693
|
106%
|
fat: 41.85g |
| |
protein: 75.72g |
| |
carbs: 257.82g |
|
-
|
-
|
| Sat 6th: |
2525 *
|
158%
|
fat: 64.09g |
| |
protein: 134.18g |
| |
carbs: 370.39g |
|
-
|
-
|
| Fri 5th: |
228 *
|
14%
|
fat: 13.49g |
| |
protein: 3.91g |
| |
carbs: 23.37g |
|
-
|
-
|
| Mon 1st: |
261 *
|
16%
|
fat: 12.50g |
| |
protein: 23.00g |
| |
carbs: 18.36g |
|
-
|
-
|
