| March 2010 |
| Mon 29th: |
-
|
-
|
|
2188
|
-
|
| Sun 21st: |
4385
|
199%
|
fat: 150.50g |
| |
protein: 191.00g |
| |
carbs: 570.50g |
|
2188
|
 2197
|
| Sat 20th: |
987
|
45%
|
fat: 19.78g |
| |
protein: 42.21g |
| |
carbs: 160.64g |
|
2502
|
 1515
|
| January 2010 |
| Wed 27th: |
2542
|
116%
|
fat: 58.40g |
| |
protein: 82.38g |
| |
carbs: 440.63g |
|
-
|
-
|
| Tue 26th: |
1390
|
63%
|
fat: 48.16g |
| |
protein: 69.15g |
| |
carbs: 180.78g |
|
-
|
-
|
| Mon 25th: |
432 *
|
20%
|
fat: 17.67g |
| |
protein: 64.05g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 24th: |
875
|
40%
|
fat: 34.94g |
| |
protein: 40.41g |
| |
carbs: 99.96g |
|
-
|
-
|
| Sat 23rd: |
1620 *
|
74%
|
fat: 54.66g |
| |
protein: 64.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| Fri 22nd: |
1146 *
|
52%
|
fat: 25.45g |
| |
protein: 48.17g |
| |
carbs: 172.36g |
|
-
|
-
|
| Thu 21st: |
734
|
33%
|
fat: 20.46g |
| |
protein: 43.65g |
| |
carbs: 91.44g |
|
2188
|
1454
|
| Wed 20th: |
1496
|
68%
|
fat: 51.45g |
| |
protein: 103.80g |
| |
carbs: 170.06g |
|
2188
|
692
|
| Tue 19th: |
1679
|
76%
|
fat: 51.66g |
| |
protein: 67.09g |
| |
carbs: 252.73g |
|
2188
|
509
|
| Mon 18th: |
1352
|
61%
|
fat: 21.86g |
| |
protein: 46.54g |
| |
carbs: 261.56g |
|
2188
|
836
|
| Sun 17th: |
1515
|
69%
|
fat: 35.27g |
| |
protein: 69.92g |
| |
carbs: 243.78g |
|
2188
|
673
|
| Sat 16th: |
1842
|
84%
|
fat: 66.11g |
| |
protein: 105.04g |
| |
carbs: 224.56g |
|
2188
|
346
|
| Fri 15th: |
1922
|
87%
|
fat: 56.35g |
| |
protein: 82.19g |
| |
carbs: 296.59g |
|
2188
|
266
|
| Thu 14th: |
1199
|
54%
|
fat: 29.79g |
| |
protein: 107.34g |
| |
carbs: 143.42g |
|
2188
|
989
|
| Wed 13th: |
1982
|
90%
|
fat: 53.74g |
| |
protein: 52.04g |
| |
carbs: 180.48g |
|
2188
|
206
|
| Tue 12th: |
3106
|
141%
|
fat: 123.91g |
| |
protein: 108.94g |
| |
carbs: 422.02g |
|
2188
|
918
|
| Mon 11th: |
1220
|
55%
|
fat: 54.75g |
| |
protein: 55.25g |
| |
carbs: 134.50g |
|
2188
|
968
|
| Sun 10th: |
978
|
44%
|
fat: 30.40g |
| |
protein: 50.79g |
| |
carbs: 129.26g |
|
2188
|
1210
|
