Bipper's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Fri 15th: 1221 * 49%
fat: 76.54g
|
protein: 48.83g
|
carbs: 86.06g
- -
Wed 13th: 1599 * 64%
fat: 90.97g
|
protein: 101.85g
|
carbs: 95.12g
3601*  2002
Tue 12th: 2077 * 83%
fat: 74.96g
|
protein: 100.34g
|
carbs: 249.52g
3153*  1076
Mon 11th: 2776 * 111%
fat: 92.03g
|
protein: 114.80g
|
carbs: 243.28g
3112*  336
Sun 10th: 3042 * 122%
fat: 127.02g
|
protein: 103.68g
|
carbs: 339.56g
2987*  55
Sat 9th: 2783 * 111%
fat: 106.59g
|
protein: 116.03g
|
carbs: 292.91g
3061*  278
Fri 8th: 2448 * 98%
fat: 139.03g
|
protein: 124.25g
|
carbs: 181.94g
3306*  858
Fri 1st: 584 * 23%
fat: 37.00g
|
protein: 23.06g
|
carbs: 36.30g
2992*  2408
May 2018
Thu 31st: 4371 * 175%
fat: 210.46g
|
protein: 134.80g
|
carbs: 347.37g
3383*  988
Wed 30th: 3603 * 144%
fat: 188.53g
|
protein: 155.76g
|
carbs: 229.36g
2839*  764
Tue 29th: 3066 * 123%
fat: 109.40g
|
protein: 150.65g
|
carbs: 286.07g
3446*  380
Mon 28th: 4083 * 163%
fat: 170.45g
|
protein: 147.29g
|
carbs: 355.46g
2901*  1182
Sun 27th: 3200 * 128%
fat: 160.89g
|
protein: 151.16g
|
carbs: 277.52g
3151*  49
Sat 26th: 3076 * 123%
fat: 147.39g
|
protein: 148.59g
|
carbs: 283.71g
3259*  183
Fri 25th: 3146 * 126%
fat: 110.72g
|
protein: 134.19g
|
carbs: 264.91g
2819*  327
Thu 24th: 2517 * 101%
fat: 99.34g
|
protein: 132.90g
|
carbs: 175.78g
3162*  645
Wed 23rd: 4421 * 177%
fat: 206.95g
|
protein: 132.69g
|
carbs: 434.75g
3049*  1372
Tue 22nd: 2360 94%
fat: 115.67g
|
protein: 118.94g
|
carbs: 211.90g
2819*  459
Mon 21st: 2644 * 106%
fat: 148.50g
|
protein: 153.05g
|
carbs: 175.17g
2736*  92
Sun 20th: 2849 * 114%
fat: 130.66g
|
protein: 117.06g
|
carbs: 305.24g
2824*  25

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