| June 2021 |
| Wed 9th: |
517 *
|
26%
|
fat: 4.60g |
| |
protein: 15.49g |
| |
carbs: 101.63g |
|
-
|
-
|
| May 2021 |
| Mon 24th: |
395 *
|
20%
|
fat: 18.00g |
| |
protein: 30.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| September 2016 |
| Wed 14th: |
1443 *
|
72%
|
fat: 57.35g |
| |
protein: 116.41g |
| |
carbs: 112.42g |
|
-
|
-
|
| Tue 13th: |
1291 *
|
65%
|
fat: 41.57g |
| |
protein: 75.75g |
| |
carbs: 165.46g |
|
3744*
|
 2453
|
| June 2012 |
| Fri 15th: |
1079 *
|
54%
|
fat: 13.66g |
| |
protein: 88.53g |
| |
carbs: 151.82g |
|
-
|
-
|
| Fri 8th: |
1052 *
|
53%
|
fat: 20.67g |
| |
protein: 123.31g |
| |
carbs: 94.10g |
|
-
|
-
|
| Thu 7th: |
1281 *
|
64%
|
fat: 33.79g |
| |
protein: 120.70g |
| |
carbs: 127.28g |
|
-
|
-
|
| Wed 6th: |
1367 *
|
68%
|
fat: 32.19g |
| |
protein: 127.85g |
| |
carbs: 145.88g |
|
-
|
-
|
| Tue 5th: |
1362 *
|
68%
|
fat: 26.69g |
| |
protein: 127.85g |
| |
carbs: 158.38g |
|
3756*
|
2394
|
| April 2012 |
| Thu 5th: |
250 *
|
12%
|
fat: 8.00g |
| |
protein: 16.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| March 2012 |
| Fri 23rd: |
226 *
|
11%
|
fat: 2.44g |
| |
protein: 33.35g |
| |
carbs: 15.88g |
|
-
|
-
|
| Thu 22nd: |
1121 *
|
56%
|
fat: 21.66g |
| |
protein: 99.03g |
| |
carbs: 133.82g |
|
-
|
-
|
| Wed 21st: |
861 *
|
43%
|
fat: 12.16g |
| |
protein: 104.53g |
| |
carbs: 83.82g |
|
-
|
-
|
| Tue 20th: |
1217 *
|
61%
|
fat: 31.50g |
| |
protein: 115.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Mon 19th: |
1376 *
|
69%
|
fat: 28.00g |
| |
protein: 116.80g |
| |
carbs: 173.68g |
|
-
|
-
|
| Fri 16th: |
90 *
|
4%
|
fat: 0.50g |
| |
protein: 21.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 15th: |
1129 *
|
56%
|
fat: 14.66g |
| |
protein: 153.53g |
| |
carbs: 97.82g |
|
-
|
-
|
| Wed 14th: |
720 *
|
36%
|
fat: 10.50g |
| |
protein: 83.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Tue 13th: |
1304 *
|
65%
|
fat: 14.16g |
| |
protein: 146.53g |
| |
carbs: 128.82g |
|
-
|
-
|
| Mon 12th: |
1318 *
|
66%
|
fat: 31.00g |
| |
protein: 94.00g |
| |
carbs: 171.00g |
|
-
|
-
|
