| May 2019 |
| Sun 12th: |
479 *
|
40%
|
fat: 26.00g |
| |
protein: 21.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 11th: |
1233 *
|
103%
|
fat: 65.05g |
| |
protein: 55.22g |
| |
carbs: 44.12g |
|
-
|
-
|
| March 2019 |
| Tue 5th: |
236 *
|
20%
|
fat: 14.20g |
| |
protein: 17.12g |
| |
carbs: 8.51g |
|
-
|
-
|
| Mon 4th: |
660 *
|
55%
|
fat: 34.05g |
| |
protein: 47.36g |
| |
carbs: 44.17g |
|
2008*
|
 1348
|
| Sun 3rd: |
730 *
|
61%
|
fat: 45.62g |
| |
protein: 48.72g |
| |
carbs: 28.47g |
|
2000*
|
1270
|
| October 2018 |
| Tue 2nd: |
190 *
|
16%
|
fat: 14.18g |
| |
protein: 13.11g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 1st: |
820 *
|
68%
|
fat: 38.05g |
| |
protein: 50.11g |
| |
carbs: 66.13g |
|
-
|
-
|
| August 2018 |
| Mon 13th: |
905 *
|
75%
|
fat: 41.17g |
| |
protein: 75.08g |
| |
carbs: 56.41g |
|
-
|
-
|
| Sun 12th: |
651 *
|
54%
|
fat: 28.30g |
| |
protein: 78.02g |
| |
carbs: 16.62g |
|
2378*
|
1727
|
| July 2017 |
| Mon 17th: |
1088 *
|
91%
|
fat: 50.57g |
| |
protein: 77.46g |
| |
carbs: 81.49g |
|
-
|
-
|
| June 2017 |
| Sat 24th: |
1126 *
|
94%
|
fat: 67.07g |
| |
protein: 59.94g |
| |
carbs: 76.51g |
|
-
|
-
|
| December 2016 |
| Sat 31st: |
312 *
|
26%
|
fat: 7.30g |
| |
protein: 27.28g |
| |
carbs: 34.59g |
|
-
|
-
|
| Fri 30th: |
815 *
|
68%
|
fat: 34.73g |
| |
protein: 56.43g |
| |
carbs: 67.51g |
|
-
|
-
|
| Sun 18th: |
148 *
|
12%
|
fat: 9.92g |
| |
protein: 12.76g |
| |
carbs: 0.85g |
|
-
|
-
|
| Sun 4th: |
1026 *
|
86%
|
fat: 49.05g |
| |
protein: 80.87g |
| |
carbs: 61.29g |
|
2002*
|
976
|
| Sat 3rd: |
881 *
|
73%
|
fat: 43.02g |
| |
protein: 52.61g |
| |
carbs: 69.34g |
|
2173*
|
1292
|
| Fri 2nd: |
998 *
|
83%
|
fat: 38.74g |
| |
protein: 112.03g |
| |
carbs: 47.32g |
|
2002*
|
1004
|
| Thu 1st: |
769 *
|
64%
|
fat: 26.86g |
| |
protein: 79.46g |
| |
carbs: 43.85g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
890 *
|
74%
|
fat: 25.99g |
| |
protein: 97.17g |
| |
carbs: 63.72g |
|
2173*
|
1283
|
| Tue 29th: |
822 *
|
68%
|
fat: 34.77g |
| |
protein: 74.80g |
| |
carbs: 52.46g |
|
2002*
|
1180
|
