| March 2023 |
| Thu 2nd: |
516 *
|
27%
|
fat: 22.74g |
| |
protein: 26.26g |
| |
carbs: 52.41g |
|
-
|
-
|
| January 2014 |
| Mon 13th: |
1122 *
|
59%
|
fat: 63.86g |
| |
protein: 93.48g |
| |
carbs: 37.34g |
|
-
|
-
|
| Sat 11th: |
498 *
|
26%
|
fat: 30.30g |
| |
protein: 33.86g |
| |
carbs: 22.69g |
|
-
|
-
|
| Fri 10th: |
593 *
|
31%
|
fat: 31.75g |
| |
protein: 50.02g |
| |
carbs: 26.27g |
|
-
|
-
|
| Thu 9th: |
760 *
|
40%
|
fat: 37.32g |
| |
protein: 42.48g |
| |
carbs: 55.13g |
|
-
|
-
|
| Wed 8th: |
1145 *
|
60%
|
fat: 58.03g |
| |
protein: 99.46g |
| |
carbs: 44.89g |
|
-
|
-
|
| Tue 7th: |
874 *
|
46%
|
fat: 40.89g |
| |
protein: 91.80g |
| |
carbs: 33.47g |
|
-
|
-
|
| Mon 6th: |
1114 *
|
59%
|
fat: 53.59g |
| |
protein: 96.91g |
| |
carbs: 62.44g |
|
-
|
-
|
| Sun 5th: |
975 *
|
51%
|
fat: 52.35g |
| |
protein: 92.65g |
| |
carbs: 33.83g |
|
-
|
-
|
| Sat 4th: |
1428 *
|
75%
|
fat: 85.97g |
| |
protein: 125.97g |
| |
carbs: 31.92g |
|
-
|
-
|
| Fri 3rd: |
1030 *
|
54%
|
fat: 62.15g |
| |
protein: 52.08g |
| |
carbs: 46.41g |
|
-
|
-
|
| Thu 2nd: |
1260 *
|
66%
|
fat: 71.87g |
| |
protein: 111.39g |
| |
carbs: 39.51g |
|
-
|
-
|
| December 2013 |
| Wed 18th: |
1544 *
|
81%
|
fat: 49.47g |
| |
protein: 34.14g |
| |
carbs: 243.92g |
|
-
|
-
|
| Tue 17th: |
1216 *
|
64%
|
fat: 31.84g |
| |
protein: 66.82g |
| |
carbs: 169.14g |
|
-
|
-
|
| Mon 16th: |
2002 *
|
105%
|
fat: 74.17g |
| |
protein: 72.33g |
| |
carbs: 272.88g |
|
-
|
-
|
| September 2012 |
| Wed 26th: |
1473 *
|
78%
|
fat: 51.96g |
| |
protein: 58.33g |
| |
carbs: 195.66g |
|
1831*
|
 358
|
| Tue 25th: |
1807 *
|
95%
|
fat: 70.21g |
| |
protein: 48.84g |
| |
carbs: 243.03g |
|
2436*
|
629
|
| Mon 24th: |
1886 *
|
99%
|
fat: 74.05g |
| |
protein: 65.74g |
| |
carbs: 248.22g |
|
2436*
|
550
|
| Mon 10th: |
699 *
|
37%
|
fat: 21.56g |
| |
protein: 13.45g |
| |
carbs: 113.98g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
1663 *
|
88%
|
fat: 60.57g |
| |
protein: 44.88g |
| |
carbs: 237.22g |
|
-
|
-
|
