Kiera Robertson 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Mon 1st: 240 * 10%
fat: 5.00g
|
protein: 24.00g
|
carbs: 24.00g
- -
May 2015
Fri 29th: 519 * 23%
fat: 11.84g
|
protein: 48.48g
|
carbs: 53.27g
1832*  1313
Thu 28th: 893 * 39%
fat: 30.81g
|
protein: 64.88g
|
carbs: 90.99g
1932*  1039
Wed 27th: 1290 * 56%
fat: 49.15g
|
protein: 81.14g
|
carbs: 127.26g
1832*  542
Tue 26th: 1103 * 53%
fat: 31.99g
|
protein: 73.68g
|
carbs: 127.31g
1832*  729
Mon 25th: 1074 * -
fat: 32.14g
|
protein: 87.96g
|
carbs: 109.61g
1832*  758
May 2014
Tue 27th: 240 * -
fat: 5.00g
|
protein: 24.00g
|
carbs: 24.00g
1832*  1592

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